Pankees Original
Packaged product Sweets and Desserts Lucas Bites
Pankees Original contains 345 kcal per 100 g. A serving, 290 g (290 g) provides about 1,001 kcal.
Roughly 80% of its calories come from carbohydrates, with 15% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 263 kcal per 100 g across 105 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 68.8 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 16.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.7 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 80%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.7 gin the top quarter of sweets and desserts (median 6.6 g)
- Sugars16.1 gabove the median for sweets and desserts (median 14.9 g)
- Fat1.8 gin the lowest quarter of sweets and desserts (median 8.2 g)
- Saturated fat0.6 gin the lowest quarter of sweets and desserts (median 2.2 g)
- Sodium200 mgin the lowest quarter of sweets and desserts (median 278 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lucas Bites
- Barcode
- 5941905139790
- Quantity
- 290g
- Label serving
- 290 g
- Category
- Crêpes
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Făină albă de grâu, lapte praf, zahăr brun din trestie de zahăr, ouă, agenti de afânare (bicarbonat de sodiu, fosfat monocalcic, amidon de cartofi), sare de mare. Contine gluten, lapte ouă. A se feri de umiditate şi de acţiunea directă a razelor solare. După deschidere, se poate păstra la frigider și se poate găti în următoarele 24 de ore. Se păstrează la temperaturi între 0°-26°C. A nu se consuma ca atare! Se consumă după ce se amestecă cu apă şi se prepară termic. A se consuma până la data de: vezi data de pe ambalaj. EN: Mix of flour for pancakes and waffles. Ingredients: White wheat flour, powdered milk, brown cane sugar, eggs, leavening agents (Sodium bicarbonate, monocalcium phosphate, potato starch), sea salt. Contains gluten, milk, eggs. Protect from moisture and direct sunlight. After opening, it can be kept in the refrigerator and can be cooked within the following 24 hours. Keep at temperatures between 0°-26°C. Do not consume as it is! Consume after mixing with water and heat treatment. Must be consumed by the date of: see the date on the package. Produs in România pentru Lucas Bites/ Produced in Romania for Lucas Bites: SC LUCAS BITES SRL, Str. Lt. Silache Gheorghe 1-3, Chiajna, 077040 Ilfov, România [email protected] Declaraţie nutrițională Nutrition Facts Valoare Energetică / Energy per 100g 1466kJ/345kcal 1,8g Grăsimi/Fats din care acizi graşi saturați /saturated fat 0,6g Glucide / Cholesterol 68,8g din care Zaharuri / Sugars 16,1g Proteine / Proteins 12,7g Sare/Sodium 0.5g Conţine 3 porții x 96,6g UMPLEȚI CU APĂ PÂNĂ LA ACEST NIVEL APOI AGITATI CU PUTERE! 941905 139790 Contains 3 servings x 96.6g VITAMINE MINERALE Cantitate netă: PRODUS IN ROMANIA 290g 00 290g e @ Classic
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourEggSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Preparado para Creps Bonpreu | 346 | 16 g | 58 g | 5.6 g |
| Crepes Aveve | 341 | 11.1 g | 70.3 g | 1.4 g |
| Crêpes gourmandes CREPERIE LAMER | 341 | 7.1 g | 58.8 g | 8.5 g |
| Protifast Crêpe Orange En Cas Hyperproteine 7 Sachets Protifast | 351 | 64.3 g | 14.3 g | 2.1 g |
| Crepes preparation traditionel Joannusmolen | 339 | 11.5 g | 67.7 g | 1.3 g |
| Michel de france, crepes Michel De France | 352 | 7 g | 63.4 g | 7 g |
| Crêpes Pays breton | 355 | 8 g | 60 g | 8.9 g |
| 8 crepes bretonnes aux oeufs extra frais et au beuratte Le Floch | 355 | 9 g | 63 g | 7.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5941905139790. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.