Pangasius Schnitzel
Packaged product Fish and Seafood Vis Marine
Pangasius Schnitzel contains 159 kcal per 100 g.
Roughly 37% of its calories come from fat, with 36% from protein and 27% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 80 kcal per 100 g across 47 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 366 mg | 16% |
| Total carbohydrates L | 10.6 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 0.2 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 27%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gbelow the median for fish and seafood (median 16 g)
- Sugars0.2 gabove the median for fish and seafood (median 0 g)
- Fat6.5 gin the top quarter of fish and seafood (median 1.8 g)
- Saturated fat1.2 gin the top quarter of fish and seafood (median 0.8 g)
- Sodium366 mgin the top quarter of fish and seafood (median 100 mg)
- Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vis Marine
- Barcode
- 8718989065942
- Category
- Iridescent shark fillets
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pangasius filet tuinkruiden Albert Heijn | 193 | 9.9 g | 6.8 g | 14 g |
| Pangasius filet mediterraans Albert Heijn | 195 | 10 g | 7.1 g | 14 g |
| Pangasiusfilet, mariniert nach French Garden Art Golden Seafood | 195 | 10 g | 6.8 g | 14 g |
| Pangasius Filet Citroen-knofkook Albert Heijn | 119 | 15 g | 0.8 g | 6.2 g |
| Pangasiusfilet tuinkruiden Albert Heijn | 215 | 13 g | 6.5 g | 15 g |
| Pangasiusfilet tuinkruiden Albert Heijn | 215 | 13 g | 5.5 g | 15 g |
| Nets of pangasius Migros Bio | 99 | 19 g | 0.5 g | 2.5 g |
| Pangasius-filet Golden Seafood | 96 | 17 g | 0 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718989065942. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.