Panert Seibiff
Packaged product Fish and Seafood Fiskemannen
Panert Seibiff contains 162 kcal per 100 g.
Roughly 39% of its calories come from fat, with 32% from protein and 29% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 124 kcal per 100 g across 1,249 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 7.2 g | 9% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 228 mg | 10% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1 g | |
| Added sugars L | 1.5 g | 3% |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 29%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the lowest quarter of fish and seafood (median 18.6 g)
- Sugars1 gin the top quarter of fish and seafood (median 0 g)
- Fat7.2 gabove the median for fish and seafood (median 4.2 g)
- Sodium228 mgbelow the median for fish and seafood (median 292 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fiskemannen
- Barcode
- 7035620057021
- Quantity
- 460 g
- Category
- Fishes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sei* 62 % (pollachius virens), stekt løk 22 % [kepaløk, vegetabilsk olje (raps, shea, kokos), sukker, salt], glutenfri panering 17 %[maismel, maisstivelse, brødsmuler (rismel, kikertmel, salt, dekstrose), potetstivelse, bambusfiber, salt, dekstrose, pepper, havsalt, stabilisator (e415)].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Ganze Lachsforelle, Natur, ausgenommen Golden Seafood | 162 | 18 g | 0.5 g | 10 g |
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| Keta SALMON Wild fish discovery | 162 | 26.7 g | 0.48 g | 5.9 g |
| La Gula del Norte La Gula del Norte | 163 | 9.5 g | 7.8 g | 10 g |
| Lightly Dusted Plaice Fillets Marks & Spencer | 163 | 14.2 g | 6.3 g | 8.8 g |
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| Chicharro frito en escabeche Ortiz | 163 | 20.2 g | 0 g | 11.7 g |
| Spekesildfilet Frys Lofoten | 163 | 12 g | 3.5 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7035620057021. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.