Pandoro
Packaged product Beverages Maina
Pandoro contains 410 kcal per 100 g. A serving, 1 slice, 83 g (83 g) provides about 340 kcal.
Roughly 48% of its calories come from carbohydrates, with 45% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (401 kcal per 100 g).
100 g provides 41% of the Daily Value for manganese, 36% of the Daily Value for Thiamin (B1) and 16% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 20.5 g | 26% |
| Saturated fat L | 12 g | 60% |
| Trans fat L | 0.6 g | |
| Cholesterol L | 145 mg | 48% |
| Sodium L | 229 mg | 10% |
| Total carbohydrates L | 49.4 g | 18% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 20.5 g | |
| Added sugars L | 16.9 g | 34% |
| Protein L | 7.2 g | 14% |
| Vitamin A L | 147 µg | 16% |
| Vitamin C L | 0.12 mg | 0.1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1 mg | 7% |
| Thiamin (B1) L | 0.43 mg | 36% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 0.54 mg | 3% |
| Pantothenic acid (B5) L | 0.66 mg | 13% |
| Vitamin B6 L | 0.099 mg | 6% |
| Folate (B9) L | 36.2 µg | 9% |
| Vitamin B12 L | 0.32 µg | 13% |
| Calcium L | 24.1 mg | 2% |
| Iron L | 0.96 mg | 5% |
| Magnesium L | 37.2 mg | 9% |
| Phosphorus L | 166 mg | 13% |
| Potassium L | 84.3 mg | 2% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.14 mg | 16% |
| Manganese L | 0.94 mg | 41% |
| Selenium L | 7 µg | 13% |
| Iodine L | 18 µg | 12% |
| Chloride L | 325 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 48%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.2 gin the lowest quarter of beverages (median 7.6 g)
- Sugars20.5 gabove the median for beverages (median 20.2 g)
- Fat20.5 gin the top quarter of beverages (median 19 g)
- Saturated fat12 gabove the median for beverages (median 11.5 g)
- Sodium229 mgbelow the median for beverages (median 246 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
- Water24.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5 g |
|---|---|
| Polyunsaturated fat L | 1.1 g |
Sugars and starch (1)
| Starch L | 25 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.023 g |
| ALA (omega-3, 18:3 n-3) L | 0.1 g |
| Linoleic acid (omega-6, 18:2) L | 0.88 g |
Carotenoids (1)
| Beta-carotene L | 28.8 µg |
|---|
Other components (2)
| Water L | 24.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Farine de _blé_ - _œuf_ frais - Sucre - _Beurre_ - _Lait_ entier frais pasteurisé - Levure naturelle (contient du _blé_) Fructose - Emulsifiants: Mono et diglycérides des acides gras - Beurre de cacao - Sel - Arômes. Sucre glace : Sucre, amidon de _blé_, arômes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourEggSugarButterMilkYeastCocoa butterSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pand. tradizionale GR750 Tre Ma Tre Marie | 408 | 7.6 g | 51 g | 19 g |
| Pandoro bio Fior di Loto | 407 | 7.6 g | 53 g | 18 g |
| Pandoro NaturaSi | 407 | 7.6 g | 53 g | 18 g |
| Granducale Granducale | 413 | 8 g | 45 g | 22 g |
| The pandoro of Verona Bauli | 401 | 7.5 g | 49 g | 19 g |
| Il Pandoro Originale Melegatti | 400 | 6 g | 52.1 g | 18.4 g |
| Baby Pandoro Melegatti | 400 | 8.8 g | 48.8 g | 20 g |
| Pandoro Franprix | 395 | 7.9 g | 45.5 g | 19.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pandoro?
100 g of Pandoro has 410 kcal. Serving, 1 slice, 83 g (83 g): about 340 kcal.
How much protein is in Pandoro?
Pandoro contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value), or 6 g in serving, 1 slice, 83 g (83 g). About 7% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 7.6 g).
How many carbs are in Pandoro?
Pandoro has 49.4 g of total carbohydrates per 100 g, including 1.2 g of fiber and 20.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pandoro?
Pandoro contains 20.5 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).
What vitamins and minerals does Pandoro contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (41% DV), Thiamin (B1) (36% DV), Vitamin A (16% DV), copper (16% DV) and chloride (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pandoro?
100 g contains 229 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8005190401653. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.