Panceta curada
Panceta curada contains 240 kcal per 100 g.
Roughly 60% of its calories come from fat, with 39% from protein and 0.5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 214 kcal per 100 g across 3,122 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 16.1 g | 21% |
| Saturated fat L | 5.2 g | 26% |
| Sodium L | 2,000 mg | 87% |
| Total carbohydrates L | 0.3 g | 0.1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.3 g | |
| Protein L | 23.6 g | 47% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 0.5%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23.6 gabove the median for meat (median 18 g)
- Sugars0.3 gbelow the median for meat (median 0.9 g)
- Fat16.1 gabove the median for meat (median 13 g)
- Saturated fat5.2 gabove the median for meat (median 4.6 g)
- Sodium2,000 mgin the top quarter of meat (median 982 mg)
- Protein per 100 kcal9.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pont
- Barcode
- 8413387302407
- Category
- Prepared meats
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Sächsischer Leberkäse Naumburger | 240 | 14 g | 1 g | 20 g |
| Lomo embuchado Milena | 240 | 12.7 g | 1.3 g | 20 g |
| Schinkenspeck Edeka Bio | 240 | 23 g | 1 g | 16 g |
| Petit salé lillois CGF Charcuterie | 240 | 20 g | 1.8 g | 17 g |
| Chourição Extra Porminho | 240 | 20 g | 1.8 g | 17 g |
| Chatar Pikante Worst Le Regal | 240 | 11 g | 4 g | 20 g |
| Roulade à l'ail Le Nourrain | 240 | 13 g | 2 g | 20 g |
| Salchichón al Ajillo prolongo | 241 | 11.8 g | 3.7 g | 25.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8413387302407. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.