Pancakes
Packaged product Sweets and Desserts Eafit
Pancakes contains 376 kcal per 100 g.
Roughly 45% of its calories come from carbohydrates, with 44% from protein and 11% from fat (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 283 kcal per 100 g across 334 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 376 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 292 mg | 13% |
| Total carbohydrates L | 42 g | 15% |
| Dietary fiber | not reported | |
| Total sugars L | 21 g | |
| Added sugars L | 8.6 g | 17% |
| Protein L | 41 g | 82% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 45%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein41 gin the top quarter of sweets and desserts (median 6.6 g)
- Sugars21 gin the top quarter of sweets and desserts (median 13 g)
- Fat4.6 gin the lowest quarter of sweets and desserts (median 7 g)
- Saturated fat1.7 gabove the median for sweets and desserts (median 1.6 g)
- Sodium292 mgbelow the median for sweets and desserts (median 356 mg)
- Protein per 100 kcal10.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Farine de blé (gluten), caséinates de calcium (lait), fructose, poudre de blanc d’œuf entier, poudre d'œuf entier, poudre de lait écrémé, concentrat de protéines de lactosérum (émulsifiant : lécithine de tournesol, phosphate de calcium) (lait), poudre à lever (diphosphate disodique-carbonate acide de sodium-farine de blé (gluten), épaississant : gomme xanthane, anti-agglomérant : silice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Keto pancakes y waffles Granger | 376 | 21.6 g | 15.2 g | 25.2 g |
| Pancakes natures MCENNEDY | 376 | 5.6 g | 52 g | 16 g |
| American Pancake Farin'up | 377 | 10.7 g | 63 g | 8.5 g |
| Pancake & Baking Mix Bisquick | 375 | 7.5 g | 70 g | 7.5 g |
| Pancakes au lait frais Le ster | 375 | 5 g | 51 g | 16 g |
| Pancakes - pepites de chocolat Brioche Pasquier | 375 | 5.8 g | 50 g | 18 g |
| Hotteok Sweet Korean Pancake Mix Beksul | 375 | 7.5 g | 80 g | 5 g |
| 4 maxi pancakes Le Ster | 375 | 5 g | 51 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pancakes?
100 g of Pancakes has 376 kcal.
Is Pancakes high in protein?
Pancakes contains 41 g of protein per 100 g (82% of the 50 g Daily Value). About 44% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.6 g).
How many carbs are in Pancakes?
Pancakes has 42 g of total carbohydrates per 100 g, including 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pancakes?
Pancakes contains 4.6 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).
How much sodium is in Pancakes?
100 g contains 292 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3518681009757. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.