Pancake Mix
Packaged product Sweets and Desserts Aunt jemima
Pancake Mix contains 325 kcal per 100 g. A serving, 40 g (40 g) provides about 130 kcal.
Roughly 85% of its calories come from carbohydrates, with 12% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (350 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 325 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.75 g | 4% |
| Sodium L | 1,245 mg | 54% |
| Total carbohydrates L | 68.8 g | 25% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 13 g | |
| Added sugars L | 2.6 g | 5% |
| Protein L | 9.5 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 85%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.5 gabove the median for sweets and desserts (median 9.3 g)
- Fiber3.3 gabove the median for sweets and desserts (median 2.8 g)
- Sugars13 gabove the median for sweets and desserts (median 10 g)
- Fat1.3 gin the lowest quarter of sweets and desserts (median 3.2 g)
- Saturated fat0.75 gabove the median for sweets and desserts (median 0.29 g)
- Sodium1,245 mgin the top quarter of sweets and desserts (median 812 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aunt jemima
- Barcode
- 7501761810738
- Quantity
- 500 gr
- Label serving
- 40 g
- Category
- Pancake mixes
- Packaging
- es:caja-carton
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de trigo, azúcar, harina de maíz, leche descremada, fosfato monocálcico, sal yodada, bicarbonato de sodio, saborizante, fosfato tricálcico, colorantes, BHT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarMilkSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pancake mix Hodgson Mill | 325 | 10 g | 70 g | 2.5 g |
| Hodgson mill, pancake mix, buttermilk Hodgson Mill | 325 | 10 g | 72.5 g | 3.8 g |
| Pancake And Waffle Mix Shortstacks | 325 | 7.5 g | 75 g | 0 g |
| Pancake & Baking Mix The Hain Celestial Group Inc. | 326 | 4.4 g | 76.1 g | 0 g |
| Buttermilk pancake waffle mix Trader Joe's | 326 | 7 g | 74.4 g | 2.3 g |
| Organic Pancake & Waffle Mix Gluten Free Arrowhead Mills | 326 | 4.4 g | 78.3 g | 0 g |
| Wild oats, pancake mix, buttermilk Wild Oats | 326 | 11.6 g | 67.4 g | 0 g |
| Pancake mix Wild Oats | 326 | 9.3 g | 72.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7501761810738. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.