PanaPesca

Packaged product Fish and Seafood PanaPesca

PanaPesca contains 73 kcal per 100 g.

Roughly 77% of its calories come from protein, with 16% from carbohydrates and 7% from fat (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 94 kcal per 100 g across 1,288 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

PanaPesca by PanaPesca, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
73kcal per 100 g
13.9 gprotein
2.9 gcarbohydrates
0.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 73 kcal
Total fat L 0.6 g 0.8%
Saturated fat L 0 g 0%
Sodium L 60 mg 3%
Total carbohydrates L 2.9 g 1%
Dietary fiber not reported
Total sugars L 0 g
Protein L 13.9 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 77%Carbohydrates: 16%Fat: 7%73kcal / 100 g
  • Protein 77%
  • Carbohydrates 16%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.9 gbelow the median for fish and seafood (median 15.3 g)
  • Fat0.6 gin the lowest quarter of fish and seafood (median 1.5 g)
  • Saturated fat0 gin the lowest quarter of fish and seafood (median 0.1 g)
  • Sodium60 mgin the lowest quarter of fish and seafood (median 292 mg)
  • Protein per 100 kcal19 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
PanaPesca
Barcode
8001186032009
Category
Frozen seafood
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Premium Cocktail Shrimp Beaver Street Fisheries 73 11 g 5.5 g 0.46 g
Frozen Swai Fillets J. Bernard Seafood 73 13.6 g 0.91 g 2.3 g
Cuoricini di merluzzo al naturale PanaPesca 73 15 g 0 g 1.4 g
Frutti di Mare Classic Golden Seafood 73 14 g 0.7 g 1.6 g
Panapesca PanaPesca 73 15 g 0 g 1.4 g
Jumbo raw shrimp 26/30 pp First Street 73 16.4 g 0.91 g 0.91 g
Anelli di totano Oggi Pesce 74 16 g 0 g 1.1 g
Tail On Cooked Shrimp Colorado Boxed Beef Co. 74 15.9 g 0 g 0.88 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in PanaPesca?

100 g of PanaPesca has 73 kcal.

Is PanaPesca high in protein?

PanaPesca contains 13.9 g of protein per 100 g (28% of the 50 g Daily Value). About 77% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 15.3 g).

How many carbs are in PanaPesca?

PanaPesca has 2.9 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in PanaPesca?

PanaPesca contains 0.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in PanaPesca?

100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8001186032009. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.