How many calories are in Tail On Cooked Shrimp?

100 g of Tail On Cooked Shrimp has 74 kcal. Serving, 4 onz, 113 g (113 g): about 84 kcal.

Is Tail On Cooked Shrimp high in protein?

Tail On Cooked Shrimp contains 15.9 g of protein per 100 g (32% of the 50 g Daily Value), or 18 g in serving, 4 onz, 113 g (113 g). About 89% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 15.2 g).

How many carbs are in Tail On Cooked Shrimp?

Tail On Cooked Shrimp has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Tail On Cooked Shrimp?

Tail On Cooked Shrimp contains 0.88 g of fat per 100 g, of which 0.35 g is saturated (2% of the Daily Value).

What vitamins and minerals does Tail On Cooked Shrimp contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tail On Cooked Shrimp?

100 g contains 168 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Tail On Cooked Shrimp

Packaged product Fish and Seafood Colorado Boxed Beef Co.

Tail On Cooked Shrimp contains 74 kcal per 100 g. A serving, 4 onz, 113 g (113 g) provides about 84 kcal.

Roughly 89% of its calories come from protein, with 11% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 94 kcal per 100 g across 1,322 products.

100 g provides 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

74kcal per 100 g

15.9 gprotein

0 gcarbohydrates

0.88 gfat

84kcal in serving, 4 onz, 113 g (113 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	74 kcal
Total fat L	0.88 g	1%
Saturated fat L	0.35 g	2%
Trans fat L	0 g
Cholesterol L	147 mg	49%
Sodium L	168 mg	7%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Protein L	15.9 g	32%
Vitamin A L	53.1 µg	6%
Vitamin C L	1.6 mg	2%
Calcium L	27 mg	2%
Iron L	2.4 mg	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 89%
Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein15.9 gabove the median for fish and seafood (median 15.2 g)
Fat0.88 gbelow the median for fish and seafood (median 1.5 g)
Saturated fat0.35 gabove the median for fish and seafood (median 0.1 g)
Sodium168 mgbelow the median for fish and seafood (median 296 mg)
Protein per 100 kcal21.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	177 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	74 kcal	74 kcal
Protein	15.9 g	15.9 g
Carbohydrates	0 g	0 g
Fat	0.88 g	0.88 g
Fiber	0 g	0 g
Sugars	0 g	0 g
Sodium	168 mg	168 mg

Product details

Brand: Colorado Boxed Beef Co.
Barcode: 0754441550067
Label serving: 4 ONZ (113 g)
Category: Frozen seafood
Nutri-Score: A as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Shrimp and salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2060765. License: CC0 1.0 (U.S. public domain). Source record dated September 23, 2018. Imported November 6, 2026.
Open Food Facts, record 0754441550067. License: ODbL 1.0 (Open Food Facts). Source record dated January 24, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.