Πανακότα

Packaged product Sweets and Desserts MONAMI

Πανακότα contains 220 kcal per 100 g. A serving, 100 g (100 g) provides about 220 kcal.

Roughly 66% of its calories come from fat, with 28% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (226 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Πανακότα by MONAMI, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
220kcal per 100 g
3.4 gprotein
15.2 gcarbohydrates
16.2 gfat
220kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 220 kcal
Total fat L 16.2 g 21%
Saturated fat L 10.9 g 55%
Sodium L 0 mg 0%
Total carbohydrates L 15.2 g 6%
Dietary fiber not reported
Total sugars L 15.2 g
Protein L 3.4 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 28%Fat: 66%220kcal / 100 g
  • Protein 6%
  • Carbohydrates 28%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars15.2 gbelow the median for sweets and desserts (median 15.3 g)
  • Fat16.2 gin the top quarter of sweets and desserts (median 12.6 g)
  • Saturated fat10.9 gin the top quarter of sweets and desserts (median 7.9 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 40 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MONAMI
Barcode
5290049013115
Quantity
180g
Label serving
100 g
Category
Mixes for panna cotta
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PANNA COTTA MIX (100g): Sugar, gelling agent (animal gelatine), dextrose, flavourings. STRAWBERRY FLAVOURED SYRUP (80g): Glucose syrup, sugar, water, strawbery pulp 7% (strawberries, preservative: potassium sorbate), flavourings, colours (blackcarrot juice concentrate powder, carminic acid), acidity regulator (citric acid). Produced in a factory which handles wheat, milk, oats, Sulphur containing compounds, aimonds, hazelnuts and pistachios.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarMilkOatsHazelnutGlucose syrup

Similar products

FoodCaloriesProteinCarbsFat
Panna cotta Elena 218 3.3 g 14.4 g 16.4 g
Panna cotta Dr. Oetker 226 5 g 17 g 15 g
Preparation panna cotta Métro chef 228 3.5 g 13 g 18 g
Panna Cotta Dr. Oetker 210 3.6 g 19 g 13 g
Panna cotta Dédicaces culinaires 205 2.4 g 17.1 g 14 g
Ma Panna Cotta aux Fruits Rouges Dr.OetkerAncel 205 3.5 g 19.6 g 12.3 g
Preparado per panna Cotta Coop 236 2.3 g 20 g 16 g
Elah Panna Cotta Cioccolato Elah 236 4.3 g 15.5 g 14.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5290049013115. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Πανακότα?

100 g of Πανακότα has 220 kcal. Serving, 100 g (100 g): about 220 kcal.

How much protein is in Πανακότα?

Πανακότα contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 3.4 g in serving, 100 g (100 g). About 6% of its calories come from protein.

How many carbs are in Πανακότα?

Πανακότα has 15.2 g of total carbohydrates per 100 g, including 15.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Πανακότα?

Πανακότα contains 16.2 g of fat per 100 g, of which 10.9 g is saturated (55% of the Daily Value).

How much sodium is in Πανακότα?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 23, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.