Pan rústico de cereales
Packaged product Bread and Baked Goods El Corte Inglés
Pan rústico de cereales contains 275 kcal per 100 g.
Roughly 75% of its calories come from carbohydrates, with 14% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 1.7 g | |
| Protein L | 9.6 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 75%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.6 gbelow the median for bread and baked goods (median 9.9 g)
- Sugars1.7 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat3 gin the lowest quarter of bread and baked goods (median 5.3 g)
- Saturated fat0.5 gin the lowest quarter of bread and baked goods (median 0.8 g)
- Sodium440 mgabove the median for bread and baked goods (median 400 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- El Corte Inglés
- Barcode
- 8433329090476
- Category
- Multigrain sliced breads
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pan de molde cereales y semillas Consum | 275 | 10 g | 46 g | 5 g |
| Pao de forma 7 cereais e sementes Panetto | 275 | 9.7 g | 42 g | 6.2 g |
| Cereals Carrefour Classic | 275 | 4.6 g | 42 g | 7.7 g |
| Rustic Multigrain Loaf Gallaghers Bakehouse | 276 | 11.8 g | 39.2 g | 6.8 g |
| Pane a fette bianco Carrefour | 276 | 8.7 g | 49 g | 4.5 g |
| Pavé aux graines 350g Jacquet | 276 | 11 g | 39 g | 7.2 g |
| Bagernes bedste rugbrød Kohberg | 276 | 12 g | 27 g | 12 g |
| طوسط Multi céréales pain de mie Assylor | 274 | 9.4 g | 49.1 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8433329090476. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.