Pan rallado
Packaged product Grains and Pasta Preferido
Pan rallado contains 337 kcal per 100 g. A serving, 30 g (30 g) provides about 101 kcal.
Roughly 88% of its calories come from carbohydrates, with 12% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (355 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 337 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 73.3 g | 27% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 0 g | |
| Added sugars L | 21.1 g | 42% |
| Protein L | 10.3 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.3 gin the lowest quarter of grains and pasta (median 12 g)
- Fiber3 gin the lowest quarter of grains and pasta (median 5.8 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 3.8 g)
- Fat0 gin the lowest quarter of grains and pasta (median 1.4 g)
- Sodium0 mgin the lowest quarter of grains and pasta (median 600 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Preferido
- Barcode
- 7790070433176
- Label serving
- 30 g
- Category
- Wheat crumbs
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de trigo enriquecida Ley Nº 25.630 (sulfato ferroso: 30 mg/kg - como hierro-, niacina: 13 mg/kg, vitamina B1: 6.3 mg/kg, ácido fólico: 2.2 mg/kg, vitamina B2: 1.3 mg/kg); glucosa. CONTIENE DERIVADOS DE TRIGO. PUEDE CONTENER SOJA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chapelure complète Joannusmolen | 339 | 14 g | 60 g | 2.1 g |
| Rewe Vollkorn Semmelbrösel REWE Bio | 340 | 12.1 g | 62.1 g | 2.5 g |
| Chapelure de blé Moulin des moines | 350 | 11.2 g | 64.4 g | 4.4 g |
| Chapelure pour toutes préparations panées Dilecta | 350 | 12 g | 70 g | 1.4 g |
| Semmelbrösel S Budget | 352 | 13 g | 70 g | 13 g |
| Semmelbrösel LEIMER | 352 | 13 g | 70 g | 1.3 g |
| Semmelbrösel Leimer | 352 | 13 g | 70 g | 1.3 g |
| Chapelure Tipiak | 353 | 10 g | 74 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7790070433176. License: ODbL 1.0 (Open Food Facts). Source record dated June 11, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.