Pan rallado
Packaged product Bread and Baked Goods Eliges
Pan rallado contains 370 kcal per 100 g.
Roughly 87% of its calories come from carbohydrates, with 9% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 81 g | 29% |
| Dietary fiber | not reported | |
| Total sugars L | 3.8 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 87%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the lowest quarter of bread and baked goods (median 10.9 g)
- Sugars3.8 gabove the median for bread and baked goods (median 3.4 g)
- Saturated fat0.4 gabove the median for bread and baked goods (median 0.3 g)
- Sodium120 mgin the lowest quarter of bread and baked goods (median 440 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eliges
- Barcode
- 8480012030776
- Category
- Bread crumbs
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pão Ralado Pingo Doce | 370 | 11 g | 71 g | 4 g |
| Horno Preferido | 370 | 9.7 g | 70 g | 6 g |
| Corn flakes crumbs Kellogg’s | 370 | 7.4 g | 85.2 g | 0 g |
| Pane Grattugiato Despar | 371 | 12 g | 69 g | 4 g |
| Pan rallado Spar | 371 | 9.7 g | 78 g | 14 g |
| Pan rallado Frumen | 371 | 9.7 g | 78 g | 1.4 g |
| Pangrattato con farina integrale Pan di Vico | 371 | 12.4 g | 72.3 g | 1.9 g |
| Pan rallado Auchan | 371 | 9.7 g | 78 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8480012030776. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.