Pan Rallado
Packaged product Bread and Baked Goods el pastorcico
Pan Rallado contains 343 kcal per 100 g.
Roughly 79% of its calories come from carbohydrates, with 16% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 79%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of bread and baked goods (median 10.9 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 3.4 g)
- Fat2 gabove the median for bread and baked goods (median 1.7 g)
- Saturated fat0.4 gabove the median for bread and baked goods (median 0.3 g)
- Sodium600 mgabove the median for bread and baked goods (median 440 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- el pastorcico
- Barcode
- 8420529000022
- Category
- Bread crumbs
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Empanizador granulado Kellogg's | 343 | 7.2 g | 77.9 g | 0.3 g |
| Pan Rallado Estilo Casero Crujiente Carrefour | 343 | 12 g | 67 g | 1.9 g |
| Pan rallado Carrefour | 343 | 12 g | 67 g | 1.9 g |
| Pan rallado Carrefour | 343 | 12 g | 67 g | 1.9 g |
| Paniermehl Weizen Bauck Hof | 343 | 11 g | 71 g | 1.2 g |
| Bread Crumbs Panko chef's cupboard | 344 | 10.7 g | 71.4 g | 0 g |
| Chapelure 3 Céréales Bio - 220 G - Ma Vie Sans Gluten Ma vie sans gluten | 344 | 5.9 g | 77 g | 1.2 g |
| Chapelure pour paner express tipiak Tipiak | 344 | 10 g | 68 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8420529000022. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.