Pan Pampeano
Packaged product Beans and Legumes Dharma
Pan Pampeano contains 131 kcal per 100 g. A serving, 50 g (50 g) provides about 66 kcal.
Roughly 73% of its calories come from carbohydrates, with 15% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 143 mg | 6% |
| Total carbohydrates L | 27 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 2.2 g | |
| Added sugars L | 4 g | 8% |
| Protein L | 4.5 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 73%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.5 gbelow the median for beans and legumes (median 6.8 g)
- Sugars2.2 gbelow the median for beans and legumes (median 2.6 g)
- Fat2.5 gbelow the median for beans and legumes (median 2.7 g)
- Saturated fat0.3 gbelow the median for beans and legumes (median 0.5 g)
- Sodium143 mgbelow the median for beans and legumes (median 199 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Dharma
- Barcode
- 0700083934499
- Quantity
- PESO NETO 50
- Label serving
- 50 g
- Category
- Beans and Legumes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de trigo enriquecida**, agua, aceite vegetal, azúcar, gluten de trigo, leche en polvo, levadura, sal, cloruro de potasio, CONS (INS 282), EMU (INS 471), ANTIOX (INS 300).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Trio de lentilles Pierre martinet | 131 | 7.2 g | 14 g | 4.1 g |
| Legumes quinoa Florette | 131 | 4.9 g | 17 g | 4.3 g |
| Refriega red beans Ducal | 131 | 5.4 g | 15.4 g | 6.2 g |
| Poke tofu Coop | 131 | 5.5 g | 15 g | 4.9 g |
| Spice Bean Curd Ever Green | 131 | 18.4 g | 6 g | 3.2 g |
| Grilled BBQ Tofu With Mango Salad Whole Foods Market Salad Bar | 131 | 7.2 g | 13.5 g | 6 g |
| Tofu Köömnetega Bon Vegan | 131 | 16.2 g | 0.5 g | 6.4 g |
| Salade lentille moutarde au vinaigre balsamique Rue Traversette | 131 | 4.2 g | 8 g | 8.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0700083934499. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.