Legumes quinoa
Packaged product Beans and Legumes Florette
Legumes quinoa contains 131 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 31% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 4.3 g | 6% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 384 mg | 17% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 2.4 g | |
| Protein L | 4.9 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 54%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.9 gbelow the median for beans and legumes (median 6.8 g)
- Sugars2.4 gbelow the median for beans and legumes (median 2.6 g)
- Fat4.3 gabove the median for beans and legumes (median 2.7 g)
- Saturated fat0.9 gabove the median for beans and legumes (median 0.5 g)
- Sodium384 mgabove the median for beans and legumes (median 199 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Florette
- Barcode
- 8414516114052
- Quantity
- 273 g
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Trio de lentilles Pierre martinet | 131 | 7.2 g | 14 g | 4.1 g |
| Refriega red beans Ducal | 131 | 5.4 g | 15.4 g | 6.2 g |
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| Grilled BBQ Tofu With Mango Salad Whole Foods Market Salad Bar | 131 | 7.2 g | 13.5 g | 6 g |
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| Salade lentille moutarde au vinaigre balsamique Rue Traversette | 131 | 4.2 g | 8 g | 8.1 g |
| Canard aux lentilles Jean Larnaudie | 131 | 13 g | 5.9 g | 5.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8414516114052. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.