pan hamb la perla
Packaged product Meat La Perla
Pan hamb la perla contains 258 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 129 kcal.
Roughly 77% of its calories come from carbohydrates, with 12% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 5.2 g | |
| Protein L | 7.6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 77%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.6 gin the lowest quarter of meat (median 17.1 g)
- Sugars5.2 gin the top quarter of meat (median 1 g)
- Fat3.4 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat1.2 gin the lowest quarter of meat (median 3.2 g)
- Sodium240 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cooked British Free Range Pork Belly Slices Waitrose | 258 | 19.1 g | 0 g | 20.2 g |
| Thin BBQ Sausages Woolworths | 258 | 15.1 g | 5.7 g | 19.7 g |
| Salami Calabrese Co-op Irresistible | 258 | 11 g | 30 g | 10 g |
| Beef Hot Smoked Sausage Links Greenhill Farm | 258 | 11.4 g | 4.4 g | 21.6 g |
| Savers Pork Belly Slices Morrisons | 258 | 19.1 g | 0 g | 20.2 g |
| Simply Meatballs Coles | 258 | 10.8 g | 4.3 g | 22.1 g |
| Beachwood Smoked Bacon & Vintage Cheddar Quiche Coop | 258 | 8.4 g | 17 g | 17 g |
| 4 Caramelized Onion Beef Quarter Pounders Iceland | 258 | 17.2 g | 10 g | 16.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7790903001350. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.