Pan De Sal Dinner Rolls
Packaged product Bread and Baked Goods The Bread Basket
Pan De Sal Dinner Rolls contains 289 kcal per 100 g. A serving, 1 portion, 38 g (38 g) provides about 110 kcal.
Roughly 74% of its calories come from carbohydrates, with 16% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
100 g provides 15% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Sodium L | 368 mg | 16% |
| Total carbohydrates L | 55.3 g | 20% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 10.5 g | |
| Added sugars L | 10.5 g | 21% |
| Protein L | 7.9 g | 16% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 23.7 mg | 2% |
| Iron L | 2.6 mg | 15% |
| Potassium L | 92.1 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 74%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.9 gbelow the median for bread and baked goods (median 8.1 g)
- Fiber2.6 gabove the median for bread and baked goods (median 2.4 g)
- Sugars10.5 gabove the median for bread and baked goods (median 4 g)
- Fat5.3 gbelow the median for bread and baked goods (median 7.1 g)
- Sodium368 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Bread Basket
- Barcode
- 0037854774153
- Label serving
- 1 portion (38 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oatnut bread Oroweat | 289 | 10.5 g | 50 g | 5.3 g |
| Cinnamon Roll Breakfast Bread Lewis | 289 | 7.9 g | 50 g | 6.6 g |
| Banana Special Recipe Breakfast Bread Lewis | 289 | 10.5 g | 44.7 g | 7.9 g |
| Bread Mb | 289 | 10.5 g | 50 g | 3.9 g |
| Garlic Bread Loblaws | 289 | 7.9 g | 40.8 g | 10.5 g |
| Sourdough Bread Signature Select | 289 | 10.5 g | 50 g | 3.9 g |
| Cherry Breakfast Bread Franz | 289 | 7.9 g | 50 g | 6.6 g |
| Spicy Breaded Chicken Strips No Name | 289 | 11.8 g | 19.7 g | 18.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0037854774153. License: ODbL 1.0 (Open Food Facts). Source record dated May 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.