Pan de Molde INTEGRAL

Packaged product Other Foods Tony

Pan de Molde INTEGRAL contains 303 kcal per 100 g. A serving, 46 g (46 g) provides about 139 kcal.

Roughly 78% of its calories come from carbohydrates, with 15% from protein and 7% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pan de Molde INTEGRAL by Tony, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
303kcal per 100 g
11.1 gprotein
58.3 gcarbohydrates
2.4 gfat
139kcal in serving, 46 g (46 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 303 kcal
Total fat L 2.4 g 3%
Saturated fat L 0.7 g 4%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 26.7 mg 1%
Total carbohydrates L 58.3 g 21%
Dietary fiber not reported
Total sugars L 5.4 g
Added sugars L 2.7 g 5%
Protein L 11.1 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 78%Fat: 7%303kcal / 100 g
  • Protein 15%
  • Carbohydrates 78%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.1 gabove the median for other foods (median 7.4 g)
  • Sugars5.4 gabove the median for other foods (median 3.2 g)
  • Fat2.4 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.7 gbelow the median for other foods (median 2 g)
  • Sodium26.7 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.4 g
Polyunsaturated fat L0.1 g

Product details

Brand
Tony
Barcode
0745853435349
Quantity
500
Label serving
46 g
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Harina de trigo, Agua, Base soft integral (Azúcar, harina de trigo, salvado de trigo, sal, manteca vegetal (aceite de palma y sus fracciones y antioxidantes (TBHQ), suero de leche, gluten, propionato de calcio, colorante artificial, emulsionantes (mono y di glicéridos destilados de ácidos grasos), ácido ascórbico y mezcla enzimática.), Levadura.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarSaltYeastPalm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0745853435349. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pan de Molde INTEGRAL?

100 g of Pan de Molde INTEGRAL has 303 kcal. Serving, 46 g (46 g): about 139 kcal.

Is Pan de Molde INTEGRAL high in protein?

Pan de Molde INTEGRAL contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 5.1 g in serving, 46 g (46 g). About 15% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Pan de Molde INTEGRAL?

Pan de Molde INTEGRAL has 58.3 g of total carbohydrates per 100 g, including 5.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pan de Molde INTEGRAL?

Pan de Molde INTEGRAL contains 2.4 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Pan de Molde INTEGRAL?

100 g contains 26.7 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.