Pan De Harina De Trigo Integral
Packaged product Bread and Baked Goods BIMBO
Pan De Harina De Trigo Integral contains 230 kcal per 100 g. A serving, 42.5 g (42.5 g) provides about 98 kcal.
Roughly 65% of its calories come from carbohydrates, with 28% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 270 kcal per 100 g across 343 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 1,164 mg | 51% |
| Total carbohydrates L | 37.3 g | 14% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 4.3 g | |
| Protein L | 16.1 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 65%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.1 gin the top quarter of bread and baked goods (median 9.9 g)
- Fiber4.8 gbelow the median for bread and baked goods (median 5.7 g)
- Sugars4.3 gabove the median for bread and baked goods (median 3.9 g)
- Fat1.8 gin the lowest quarter of bread and baked goods (median 5.3 g)
- Saturated fat0.4 gin the lowest quarter of bread and baked goods (median 0.8 g)
- Sodium1,164 mgin the top quarter of bread and baked goods (median 400 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BIMBO
- Barcode
- 7500810028636
- Quantity
- 340g
- Label serving
- 42.5 g
- Category
- Multigrain sliced breads
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rund & Sund Östras | 230 | 7.9 g | 42 g | 3.9 g |
| Sportbröd Östras | 230 | 7.9 g | 42 g | 3.9 g |
| Pan Thins Bimbo | 230 | 11.8 g | 39.3 g | 2.8 g |
| Mehrkorn-Schnitten Backländer GmbH | 229 | 7.7 g | 35 g | 4.9 g |
| Mehrkornschnitte Brotland | 229 | 7.7 g | 35 g | 4.9 g |
| Vital & Fit Brot Bäckerkrönung | 229 | 7.7 g | 34.8 g | 4.9 g |
| Sourdough seeded Bertinet Bakery | 232 | 9.5 g | 36 g | 4.1 g |
| Graubrot pan fino de centeno Naturpan | 228 | 4.8 g | 46.2 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7500810028636. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 8, 2026.
Last updated: . Source description: "PAN DE HARINA DE TRIGO INTEGRAL". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.