Pan con Salvado

Packaged product Bread and Baked Goods Don Yeyo

Pan con Salvado contains 256 kcal per 100 g. A serving, 50 g (50 g) provides about 128 kcal.

Roughly 71% of its calories come from carbohydrates, with 15% from fat and 14% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pan con Salvado by Don Yeyo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
256kcal per 100 g
9 gprotein
46 gcarbohydrates
4.2 gfat
128kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 256 kcal
Total fat L 4.2 g 5%
Saturated fat L 2.4 g 12%
Trans fat L 0 g
Sodium L 240 mg 10%
Total carbohydrates L 46 g 17%
Dietary fiber L 3.6 g 13%
Total sugars L 4 g
Added sugars L 4 g 8%
Protein L 9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 71%Fat: 15%256kcal / 100 g
  • Protein 14%
  • Carbohydrates 71%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9 gabove the median for bread and baked goods (median 8.9 g)
  • Fiber3.6 gabove the median for bread and baked goods (median 3.5 g)
  • Sugars4 gabove the median for bread and baked goods (median 3 g)
  • Fat4.2 gabove the median for bread and baked goods (median 3.6 g)
  • Saturated fat2.4 gin the top quarter of bread and baked goods (median 0.46 g)
  • Sodium240 mgin the lowest quarter of bread and baked goods (median 464 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1 g
Polyunsaturated fat L0.6 g

Product details

Brand
Don Yeyo
Barcode
7795293202110
Quantity
600gr
Label serving
50 g
Category
Breads
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Harina 000 enriquecida según Ley 25630, agua, salvado de trigo, azúcar, harina de Graham, aceite vegetal, almidón modificado, levadura, harina integral de trigo, sal, harina de centeno, cloruro de potasio. Emulsionantes (INS 482, INS 471, INS 472e), conservantes (INS 282, INS 200), acidulante (INS 330), espesantes (INS 412, INS 415, INS 466), regulador de la acidez (INS 3411), mejoradores de la harina (INS 927a, INS 300). CONTIENE DERIVADOS DE TRIGO Y DERIVADOS DE CENTENO. PUEDE CONTENER LECHE Y SOJA. *(hierro 30 mg/kg, ácido fólico 2,2 mg/kg, tiamina (B1) 6,3 mg/kg, riboflavina (B2) 1,3 mg/kg, niacina 13 mg/kg.).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarYeastWheat flourSalt

Similar products

FoodCaloriesProteinCarbsFat
Flax & grain bread Nature's promise 256 11.6 g 44.2 g 5.8 g
Sourdough bread with seed Marks & Spencer 256 9.2 g 43.3 g 4.1 g
Granary Hovis 256 10.3 g 46.4 g 2.4 g
18 grains&seeds bread Bimbo Bakeries Usa Inc. 256 9.3 g 48.8 g 4.7 g
100% Sprouted Whole Wheat Old Tyme 256 11.6 g 46.5 g 5.8 g
Granary Medium Hovis 256 10.3 g 46.4 g 2.4 g
Tijger wit Lidl 256 10.2 g 49.1 g 1.3 g
Pitataschen - Natur Lyttos 256 7.8 g 51.9 g 1.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7795293202110. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pan con Salvado?

100 g of Pan con Salvado has 256 kcal. Serving, 50 g (50 g): about 128 kcal.

How much protein is in Pan con Salvado?

Pan con Salvado contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 4.5 g in serving, 50 g (50 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.9 g).

How many carbs are in Pan con Salvado?

Pan con Salvado has 46 g of total carbohydrates per 100 g, including 3.6 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pan con Salvado?

Pan con Salvado contains 4.2 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in Pan con Salvado?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.