Pan Blanco
Packaged product Other Foods Comapan
Pan Blanco contains 288 kcal per 100 g. A serving, 17 g (17 g) provides about 49 kcal.
Roughly 72% of its calories come from carbohydrates, with 15% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 19% of the Daily Value for iron and 12% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 288 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 2.9 g | 15% |
| Trans fat L | 0 g | |
| Sodium L | 259 mg | 11% |
| Total carbohydrates L | 52.4 g | 19% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 4.1 g | |
| Added sugars L | 3.5 g | 7% |
| Protein L | 10 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 100 mg | 8% |
| Iron L | 3.4 mg | 19% |
| Zinc L | 1.3 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 72%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for other foods (median 7.4 g)
- Fiber1.2 gbelow the median for other foods (median 1.8 g)
- Sugars4.1 gabove the median for other foods (median 3.2 g)
- Fat4.7 gbelow the median for other foods (median 6.6 g)
- Saturated fat2.9 gabove the median for other foods (median 2 g)
- Sodium259 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Comapan
- Barcode
- 7702432002456
- Label serving
- 17 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Deluxe Vintage Cheddar Bake Lidl | 288 | 10 g | 4.1 g | 25.3 g |
| 통모짜 크리스피핫도그 고메 | 288 | 8.2 g | 31.8 g | 14.1 g |
| ブリトーチーズ 倍盛りハム＆チーズ 伊藤ハム | 288 | 18.3 g | 20.3 g | 15.3 g |
| Syrové Guľôčky Coop Jednota | 288 | 24 g | 1.9 g | 21 g |
| Pan Blanco Artesanal La Panera | 288 | 9.2 g | 55.4 g | 2.8 g |
| Cuisses de canards confites Le Revelois | 288 | 23.9 g | 1 g | 21.6 g |
| Crostino Toscano Gastronomia Paci | 288 | 20 g | 0.3 g | 23 g |
| Prosciutto Paninos Columbus | 288 | 22.5 g | 0 g | 20.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7702432002456. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.