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ブリトーチーズ 倍盛りハム＆チーズ

Packaged product Other Foods 伊藤ハム

ブリトーチーズ 倍盛りハム＆チーズ contains 288 kcal per 100 g. A serving, 153 g (153 g) provides about 441 kcal.

Roughly 47% of its calories come from fat, with 28% from carbohydrates and 25% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

ブリトーチーズ 倍盛りハム＆チーズ by 伊藤ハム, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
288kcal per 100 g
18.3 gprotein
20.3 gcarbohydrates
15.3 gfat
441kcal in serving, 153 g (153 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 288 kcal
Total fat L 15.3 g 20%
Saturated fat not reported
Sodium L 1.3 mg 0.1%
Total carbohydrates L 20.3 g 7%
Dietary fiber L 2.7 g 10%
Total sugars L 19.3 g
Protein L 18.3 g 37%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 28%Fat: 47%288kcal / 100 g
  • Protein 25%
  • Carbohydrates 28%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18.3 gin the top quarter of other foods (median 7.4 g)
  • Fiber2.7 gabove the median for other foods (median 1.8 g)
  • Sugars19.3 gin the top quarter of other foods (median 3.2 g)
  • Fat15.3 gabove the median for other foods (median 6.6 g)
  • Sodium1.3 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
伊藤ハム
Barcode
2053575200175
Label serving
153 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2053575200175. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2026. Imported November 12, 2026.

Last updated: . Source description: "ブリトーチーズ　倍盛りハム＆チーズ". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ブリトーチーズ 倍盛りハム＆チーズ?

100 g of ブリトーチーズ 倍盛りハム＆チーズ has 288 kcal. Serving, 153 g (153 g): about 441 kcal.

Is ブリトーチーズ 倍盛りハム＆チーズ high in protein?

ブリトーチーズ 倍盛りハム＆チーズ contains 18.3 g of protein per 100 g (37% of the 50 g Daily Value), or 28 g in serving, 153 g (153 g). About 25% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in ブリトーチーズ 倍盛りハム＆チーズ?

ブリトーチーズ 倍盛りハム＆チーズ has 20.3 g of total carbohydrates per 100 g, including 2.7 g of fiber and 19.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ブリトーチーズ 倍盛りハム＆チーズ?

ブリトーチーズ 倍盛りハム＆チーズ contains 15.3 g of fat per 100 g.

How much sodium is in ブリトーチーズ 倍盛りハム＆チーズ?

100 g contains 1.3 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.