Palmiers Integrais
Packaged product Sweets and Desserts Dia
Palmiers Integrais contains 468 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 45% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 526 kcal per 100 g across 382 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 468 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 11 g | 55% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 57 g | 21% |
| Dietary fiber L | 9 g | 32% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 49%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.5 gin the top quarter of sweets and desserts (median 5.6 g)
- Fiber9 gin the top quarter of sweets and desserts (median 2.2 g)
- Sugars1.3 gin the lowest quarter of sweets and desserts (median 22 g)
- Fat23 gin the lowest quarter of sweets and desserts (median 29.7 g)
- Saturated fat11 gin the lowest quarter of sweets and desserts (median 16 g)
- Sodium240 mgin the lowest quarter of sweets and desserts (median 360 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Farinha de trigo, margarina vegetal [gorduras e óleos vegetais (óleo de palma e de colza), água, sal, emulsionante (mono e diglicerídos de ácidos gordos), regulador de acidez (ácido láctico), corante (beta-caroteno), aroma), polidextrose (4%), sêmea de trigo (3%), aromas, levedante químico (bicarbonato de sódio), edulcorantes (sucralose e acessulfame K).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Palmiers Integrais Pingo Doce | 468 | 7.5 g | 57 g | 23 g |
| Palmier au beurre Les Renardises | 469 | 7.6 g | 50 g | 26.2 g |
| Palmiers recette pur beurre vanille La Fabrique | 469 | 6.8 g | 71 g | 17 g |
| Les délicieux Palmiers à la vanille de Madagascar Casino | 469 | 6.8 g | 71 g | 17 g |
| LF PALMIERS VANILLE 100G - LA FABRIQUE - 100g La fabrique | 469 | 6.8 g | 71 g | 17 g |
| Palmiers Leclerc | 470 | 6.5 g | 57 g | 24 g |
| Ventaglietti Giusto | 470 | 4 g | 70 g | 19 g |
| Palmier à la vanille de Madagascar U | 470 | 6.8 g | 71 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8480017038906. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.