Palha
Packaged product Snacks Continente
Palha contains 487 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 487 kcal.
Roughly 48% of its calories come from carbohydrates, with 46% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (525 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 487 kcal | |
| Total fat L | 24.4 g | 31% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 295 mg | 13% |
| Total carbohydrates L | 57.3 g | 21% |
| Dietary fiber L | 5.2 g | 19% |
| Total sugars L | 0.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 48%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gabove the median for snacks (median 6.5 g)
- Fiber5.2 gin the top quarter of snacks (median 4 g)
- Sugars0.6 gbelow the median for snacks (median 1.9 g)
- Fat24.4 gin the lowest quarter of snacks (median 31.5 g)
- Saturated fat2.2 gin the lowest quarter of snacks (median 3.4 g)
- Sodium295 mgin the lowest quarter of snacks (median 520 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Continente
- Barcode
- 5601312109600
- Label serving
- 1 serving (100 g)
- Category
- Potato crisps
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| kettle cooked potato chips Honey Mustard Master | 487 | 8 g | 42.8 g | 22 g |
| OLW Naturchips Havssalt OLW | 487 | 5.4 g | 60 g | 25 g |
| Chipsticks Smiths | 486 | 5.7 g | 62.2 g | 23 g |
| Jumpys Migros | 487 | 5 g | 61 g | 24 g |
| La patatina metodo artigianale Pata | 487 | 8 g | 59 g | 23 g |
| Classiche croccanti Eurospin | 487 | 8 g | 59 g | 23 g |
| La patatina pata metodo artigianale Pata | 487 | 8 g | 59 g | 23 g |
| Ekologiska potatis-chips havssalt Garant | 487 | 6.5 g | 50 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5601312109600. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.