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Royal apricots

Packaged product Other Foods Woolies

Royal apricots contains 211 kcal per 100 g. A serving, 40.0 g (40 g) provides about 85 kcal.

Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0.2% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Royal apricots by Woolies, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
211kcal per 100 g
4.2 gprotein
47 gcarbohydrates
0.05 gfat
85kcal in serving, 40.0 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 211 kcal
Total fat L 0.05 g 0.1%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 47 g 17%
Dietary fiber L 2.3 g 8%
Total sugars not reported
Protein L 4.2 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 92%Fat: 0.2%211kcal / 100 g
  • Protein 8%
  • Carbohydrates 92%
  • Fat 0.2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.2 gbelow the median for other foods (median 7.4 g)
  • Fiber2.3 gabove the median for other foods (median 1.8 g)
  • Fat0.05 gin the lowest quarter of other foods (median 6.6 g)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolies
Barcode
6009171616571
Label serving
40.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6009171616571. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Royal apricots?

100 g of Royal apricots has 211 kcal. Serving, 40.0 g (40 g): about 85 kcal.

How much protein is in Royal apricots?

Royal apricots contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 1.7 g in serving, 40.0 g (40 g). About 8% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Royal apricots?

Royal apricots has 47 g of total carbohydrates per 100 g, including 2.3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Royal apricots?

Royal apricots contains 0.05 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 25, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.