Paleo Super Seeded
Packaged product Nuts and Seeds VENERDI
Paleo Super Seeded contains 320 kcal per 100 g. A serving, 2 slice, 69 g (69 g) provides about 221 kcal.
Roughly 60% of its calories come from fat, with 21% from carbohydrates and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 20.7 g | 27% |
| Saturated fat L | 7.5 g | 38% |
| Sodium L | 451 mg | 20% |
| Total carbohydrates L | 16.2 g | 6% |
| Dietary fiber L | 6.4 g | 23% |
| Total sugars L | 1.4 g | |
| Protein L | 14.3 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 21%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.3 gabove the median for nuts and seeds (median 10.5 g)
- Fiber6.4 gabove the median for nuts and seeds (median 5.8 g)
- Sugars1.4 gin the lowest quarter of nuts and seeds (median 6.9 g)
- Fat20.7 gbelow the median for nuts and seeds (median 23.2 g)
- Saturated fat7.5 gabove the median for nuts and seeds (median 5.3 g)
- Sodium451 mgin the top quarter of nuts and seeds (median 118 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- VENERDI
- Barcode
- 9421014070598
- Label serving
- 2 slice (69 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Seedless Raisins Safari | 320 | 2.4 g | 75.2 g | 1.2 g |
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| Dutchie Donuts Loblaws | 320 | 5.6 g | 49.6 g | 11.2 g |
| Dutchie Donuts Loblaws | 320 | 5.6 g | 49.6 g | 11.2 g |
| Suplemento Alimentar Pó Maca Peruana Bio2 Nutraceutic Pote 100g BIO2 | 320 | 12 g | 67 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9421014070598. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 8, 2026.
Last updated: . Source description: "PALEO SUPER SEEDED". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.