How many calories are in pains choco et croissants?

100 g of pains choco et croissants has 172 kcal.

How much protein is in pains choco et croissants?

Pains choco et croissants contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 7.4 g).

How many carbs are in pains choco et croissants?

Pains choco et croissants has 9.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in pains choco et croissants?

Pains choco et croissants contains 10.8 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).

How much sodium is in pains choco et croissants?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

pains choco et croissants

Packaged product Sweets and Desserts E.Leclerc

Pains choco et croissants contains 172 kcal per 100 g.

Roughly 57% of its calories come from fat, with 22% from carbohydrates and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 383 kcal per 100 g across 15 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

172kcal per 100 g

9.1 gprotein

9.5 gcarbohydrates

10.8 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	172 kcal
Total fat L	10.8 g	14%
Saturated fat L	3.9 g	20%
Sodium L	800 mg	35%
Total carbohydrates L	9.5 g	3%
Dietary fiber	not reported
Total sugars L	0.5 g
Added sugars L	6.7 g	13%
Protein L	9.1 g	18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 21%
Carbohydrates 22%
Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9.1 gin the top quarter of sweets and desserts (median 7.4 g)
Sugars0.5 gin the lowest quarter of sweets and desserts (median 8.6 g)
Fat10.8 gin the lowest quarter of sweets and desserts (median 20 g)
Saturated fat3.9 gin the lowest quarter of sweets and desserts (median 13 g)
Sodium800 mgin the top quarter of sweets and desserts (median 354 mg)
Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: E.Leclerc
Barcode: 0279012037728
Category: Assortiment de croissants et pains au chocolat
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pains au chocolat: Farine de BLÉ, BEURRE (22.5%), eau, chocolat (10%) [ sucre, pâte cacao, beurre de cacao, émulsifiant: lécithine de SOJA, arôme naturel de vanille], sucre, levure, poudre de LAIT entier (1.5%), GLUTEN DE BLE, sel, farine de BLE maltée, enzymes, agent de traitement de la farine E300, émulsifiant : lécithine de tournesol. Dorure: OEUFS (0.2%). Traces de fruits à coque. Croissant: Farine (BLE; BLE malté); BEURRE LAIT) (24.5%); eau; sucre; levure; GLUTEN DE BLE; OEUF; sel; poudre de LAIT entier; levain d'EPAUTRE complet désydraté; extrait de malt d'ORGE; lactosérum en poudre (LAIT); agent de traitement de la farine (acide ascorbique); enzymes. Traces de soja et fruits à coque. CONSONNER JUSQU

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Butter Sugar Yeast Salt Wheat flour Egg Cocoa butter

Similar products

Food	Calories	Protein	Carbs	Fat
4 croissants + pains choco beurre Leclerc	342	7.1 g	35 g	19 g
Croissants et pains aux chocolats Les 3 Meuniers	346	6.1 g	36 g	20 g
Mini viennoiseriesx12 3 meuniers E.Leclerc	348	5.8 g	38 g	19 g
10 croissants + 10 pains choco Leclerc	354	6 g	36 g	20 g
Pains choco + Croissants Leclerc Leclerc	354	6.2 g	36 g	20 g
Croissans & Pain au chocolat Leclerc	371	9.2 g	39 g	19 g
5 croissants + 5 paints chocolats pur beurre E.Leclerc	383	6.8 g	40 g	21 g
5 Croissants + 5 Pains Au Chocolat Pur Beurre Intermarché	400	7.4 g	48.6 g	19.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0279012037728. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.