Pains au Chocolat

Packaged product Sweets and Desserts Thiriet

Pains au Chocolat contains 362 kcal per 100 g. A serving, 70 g (70 g) provides about 253 kcal.

Roughly 50% of its calories come from fat, with 42% from carbohydrates and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 411 kcal per 100 g across 477 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pains au Chocolat by Thiriet, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
362kcal per 100 g
6.8 gprotein
38 gcarbohydrates
20 gfat
253kcal in serving, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 362 kcal
Total fat L 20 g 26%
Saturated fat L 13 g 65%
Sodium L 316 mg 14%
Total carbohydrates L 38 g 14%
Dietary fiber L 2.6 g 9%
Total sugars L 13 g
Added sugars L 13.3 g 27%
Protein L 6.8 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 42%Fat: 50%362kcal / 100 g
  • Protein 8%
  • Carbohydrates 42%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.8 gbelow the median for sweets and desserts (median 7.1 g)
  • Fat20 gin the lowest quarter of sweets and desserts (median 22 g)
  • Saturated fat13 gabove the median for sweets and desserts (median 13 g)
  • Sodium316 mgbelow the median for sweets and desserts (median 344 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Thiriet
Barcode
3292590895198
Label serving
70 g
Category
Chocolate croissant
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé, beurre de Bretagne 21%, eau, chocolat pur beurre de cacao 12,5% (sucre, pâte de cacao, beurre de cacao, émulsifiant: lécithine de soja), sucre de canne 4,5%, levure de boulangerie, gluten de blé, oeufs, sel, lait entier en poudre, sucre, levain de blé, émulsifiant: esters monoacétyltartriques et diacétyltartrique des mono et diglycérides d'acides gras, agent de traitement de la farine: acide ascorbique, colorant: bêta-carotène, enzyme. Présence éventuelle de fruits à coque et sésame.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourButterSugarYeastEggSaltCocoa butter

Similar products

FoodCaloriesProteinCarbsFat
Pains au chocolat MAÎTRE JEAN PIERRE 362 6.5 g 40 g 19 g
Pain au chocolat pur beurre E. Leclerc 363 6.3 g 37 g 21 g
Pains au chocolat et amande x4 Leclerc 361 5.8 g 32 g 23 g
Petit pain E.Leclerc 364 6.3 g 37 g 21 g
Pains au chocolat Monoprix p'tit prix 360 7 g 47 g 16 g
Pain au chocolat Delhaize 360 7.7 g 56 g 11 g
Pain au chocolat E.Leclerc 360 7.7 g 41 g 21 g
Mini pains au chocolat pur beurre x10 Chabrior 365 7.8 g 38 g 17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3292590895198. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pains au Chocolat?

100 g of Pains au Chocolat has 362 kcal. Serving, 70 g (70 g): about 253 kcal.

How much protein is in Pains au Chocolat?

Pains au Chocolat contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 4.8 g in serving, 70 g (70 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 7.1 g).

How many carbs are in Pains au Chocolat?

Pains au Chocolat has 38 g of total carbohydrates per 100 g, including 2.6 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pains au Chocolat?

Pains au Chocolat contains 20 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).

How much sodium is in Pains au Chocolat?

100 g contains 316 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.