Pain Multi-céréales

Packaged product Bread and Baked Goods Weston

Pain Multi-céréales contains 306 kcal per 100 g.

Roughly 69% of its calories come from carbohydrates, with 16% from fat and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pain Multi-céréales by Weston, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
306kcal per 100 g
11.1 gprotein
52.8 gcarbohydrates
5.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 306 kcal
Total fat L 5.6 g 7%
Saturated fat L 0.56 g 3%
Sodium L 722 mg 31%
Total carbohydrates L 52.8 g 19%
Dietary fiber L 0.56 g 2%
Total sugars L 2.8 g
Added sugars L 0 g 0%
Protein L 11.1 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 69%Fat: 16%306kcal / 100 g
  • Protein 15%
  • Carbohydrates 69%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.1 gin the top quarter of bread and baked goods (median 8.9 g)
  • Fiber0.56 gin the lowest quarter of bread and baked goods (median 3.5 g)
  • Sugars2.8 gbelow the median for bread and baked goods (median 3 g)
  • Fat5.6 gabove the median for bread and baked goods (median 3.6 g)
  • Saturated fat0.56 gabove the median for bread and baked goods (median 0.46 g)
  • Sodium722 mgin the top quarter of bread and baked goods (median 464 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Weston
Barcode
0063400053106
Category
Breads
Nutri-Score
D as computed by Open Food Facts

Ingredients

Fibre / Fibres 1 g Sugars / Sucres 1 g Proteln I Protéines 4 g Vitamin A 1 Vitamine A Vitamin C I Vitamine C Calcium / Calcium Iron / Fer

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Submarine Sandwich Rolls TRADER JOE'S 306 8.2 g 60 g 4.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0063400053106. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pain Multi-céréales?

100 g of Pain Multi-céréales has 306 kcal.

Is Pain Multi-céréales high in protein?

Pain Multi-céréales contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.9 g).

How many carbs are in Pain Multi-céréales?

Pain Multi-céréales has 52.8 g of total carbohydrates per 100 g, including 0.56 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pain Multi-céréales?

Pain Multi-céréales contains 5.6 g of fat per 100 g, of which 0.56 g is saturated (3% of the Daily Value).

How much sodium is in Pain Multi-céréales?

100 g contains 722 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.