Pain épeautre
Packaged product Beans and Legumes U Bio
Pain épeautre contains 247 kcal per 100 g.
Roughly 79% of its calories come from carbohydrates, with 15% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (257 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 47 g | 17% |
| Dietary fiber L | 5.1 g | 18% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 79%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber5.1 gabove the median for beans and legumes (median 4.7 g)
- Sugars1.2 gbelow the median for beans and legumes (median 1.4 g)
- Fat1.5 gbelow the median for beans and legumes (median 1.6 g)
- Saturated fat0.2 gin the lowest quarter of beans and legumes (median 0.27 g)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- U Bio
- Barcode
- 3591270013090
- Category
- Pain à l'épeautre
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farines* (épeautre* 39% (gluten), blé*), eau, levain* (eau, farines de blé et de malt de blé*, vinaigre*, sel/ amidon de blé*), sel de Guérande, levure, améliorant* (gluten de blé*, farine de blé* malt de blé*, antioxydant : E300). Pastille azyme* : amidon de maïs*, fécule de pomme de terre*, poudre de cacao* sucre*, colorant : caramel*, émulsifiant : lécithine de tournesol).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltYeastWheat flourVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain à l'épeautre BioFournil | 247 | 8 g | 48 g | 1.5 g |
| Pain épeautre biologique U | 247 | 8.9 g | 47 g | 1.5 g |
| Pain petit epeautre L'Angélus | 249 | 9.4 g | 46 g | 2.1 g |
| Pain d’épeautre Boulangerie Gauthier | 243 | 7.6 g | 48 g | 1.8 g |
| Pain épeautre bio La Campanière | 252 | 8.3 g | 49.9 g | 1.2 g |
| Pain d'épeautre Bio Intermarché | 252 | 8.3 g | 49.9 g | 1.2 g |
| Organic spelled bread Coop naturaplan | 242 | 9.3 g | 47 g | 1.2 g |
| Pain à l'épeautre U Bio | 241 | 9 g | 45 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3591270013090. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.