Organic spelled bread
Packaged product Beans and Legumes Coop naturaplan
Organic spelled bread contains 242 kcal per 100 g. A serving, 100 g (100 g) provides about 242 kcal.
Roughly 80% of its calories come from carbohydrates, with 16% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (257 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 551 mg | 24% |
| Total carbohydrates L | 47 g | 17% |
| Dietary fiber L | 9.3 g | 33% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 80%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.3 gabove the median for beans and legumes (median 8.9 g)
- Fiber9.3 gin the top quarter of beans and legumes (median 4.7 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 1.4 g)
- Fat1.2 gin the lowest quarter of beans and legumes (median 1.6 g)
- Saturated fat0.2 gin the lowest quarter of beans and legumes (median 0.27 g)
- Sodium551 mgin the top quarter of beans and legumes (median 480 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop naturaplan
- Barcode
- 7610849677498
- Quantity
- 340 g
- Label serving
- 100 g
- Category
- Pain à l'épeautre
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain d’épeautre Boulangerie Gauthier | 243 | 7.6 g | 48 g | 1.8 g |
| Pain à l'épeautre U Bio | 241 | 9 g | 45 g | 1.6 g |
| Organic Spelt Bread Première Moisson | 240 | 8 g | 50 g | 1 g |
| Pain à l'épeautre BioFournil | 247 | 8 g | 48 g | 1.5 g |
| Pain épeautre U Bio | 247 | 8.9 g | 47 g | 1.5 g |
| Pain épeautre biologique U | 247 | 8.9 g | 47 g | 1.5 g |
| Pain au levain Epeautre Cyril pinabel | 236 | 8.4 g | 49.1 g | 2 g |
| Pain petit epeautre L'Angélus | 249 | 9.4 g | 46 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7610849677498. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.