Pain de seigle
Packaged product Bread and Baked Goods Leclerc
Pain de seigle contains 264 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 15% from protein and 14% from fat (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 220 kcal per 100 g across 430 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 264 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.7 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 71%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.7 gin the top quarter of bread and baked goods (median 6.8 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 8.3 g)
- Sugars1.3 gin the lowest quarter of bread and baked goods (median 2.8 g)
- Fat4 gin the top quarter of bread and baked goods (median 1.5 g)
- Saturated fat0.7 gin the top quarter of bread and baked goods (median 0.3 g)
- Sodium480 mgabove the median for bread and baked goods (median 440 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Leclerc
- Barcode
- 0222235010177
- Category
- Rye breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pont ELeclercO Sainte Maxence PAIN DE SEIGLE PAIN 6 CEREALES (FARINE da (ingrédients farine da BLE, farine dB SEIGLE, ET malté, sel, GLUTEN DE BLE) levain de SEIGLE déshydraté et dévitalisé, enzymes (alpha-amylasas hénlicellulases, xylana'as, cellulases), agent de traitement da la farine (acide ascorbique)), Eau, mélange 7 céréales (graines »millat décortiquées, graines da tournesol décortiquées, grainas de lin brun, graines da lin jaune, graines de sarrasin décortiquées, flocons dAU01NE, flocons cl'0R6E)$ croustillis détente (farine de BLE, émulsifiant : mono et diglycerides d'acide gras, levure désactivé, agent dei traitement da la : huila dB farina : acida ascorbique, auxiliaire techologiqua alpha-amylases, amylase maltogana, tournesol; enzymes amyloglucosidase, glucose-oxydase, lipase, cellules viuantas da levure Sachhharomyces careuisae)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Taika Ruis 100% Vaasan | 264 | 12 g | 38 g | 5.5 g |
| Toost rond au seigle Jacquet | 264 | 8.8 g | 45 g | 4.1 g |
| Pain special canapés au seigle Excellence | 264 | 8.8 g | 45 g | 4.1 g |
| Canadian Rye Bread Natural Bakery | 264 | 7.5 g | 50.9 g | 3.8 g |
| Bûcheron muultigrains foncé au levain de seigle Carrefour BIO | 264 | 8.5 g | 43 g | 5.5 g |
| Pan de Centeno Ahorramás | 265 | 7.5 g | 53.1 g | 1.2 g |
| Taika Vaasan | 265 | 11 g | 39 g | 5.2 g |
| Canapés Ronds Epi D'or, Seigle 250g Marque Repère | 263 | 8.8 g | 44 g | 4.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pain de seigle?
100 g of Pain de seigle has 264 kcal.
How much protein is in Pain de seigle?
Pain de seigle contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 6.8 g).
How many carbs are in Pain de seigle?
Pain de seigle has 46 g of total carbohydrates per 100 g, including 0 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pain de seigle?
Pain de seigle contains 4 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
How much sodium is in Pain de seigle?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0222235010177. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.