Pain de seigle complet
Packaged product Bread and Baked Goods Dans mon panier
Pain de seigle complet contains 218 kcal per 100 g.
Roughly 82% of its calories come from carbohydrates, with 11% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (220 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 41 g | 15% |
| Dietary fiber L | 9.1 g | 33% |
| Total sugars L | 3.5 g | |
| Protein L | 5.5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 82%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.5 gin the lowest quarter of bread and baked goods (median 6.8 g)
- Fiber9.1 gabove the median for bread and baked goods (median 8.5 g)
- Sugars3.5 gabove the median for bread and baked goods (median 2.7 g)
- Saturated fat0.2 gin the lowest quarter of bread and baked goods (median 0.3 g)
- Sodium480 mgabove the median for bread and baked goods (median 440 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dans mon panier
- Barcode
- 3513851560700
- Quantity
- 500 g
- Category
- Rye breads
- Packaging
- Plastic,bag
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain au seigle Carrefour | 218 | 7.3 g | 41 g | 1 g |
| Klosterkruste Roggenmischbrot Glocken Bäckerei | 218 | 6.8 g | 41.8 g | 1 g |
| Pikkueväs Porokylän | 218 | 7.8 g | 41 g | 1.6 g |
| Pane di segale Todis | 218 | 7.4 g | 42 g | 1 g |
| Vollkornbrot au Seigle complet U | 218 | 5.5 g | 41 g | 1.5 g |
| Pain au seigle Impérial Carrefour | 218 | 7.3 g | 41 g | 1.4 g |
| Pain seigle complet Marque Repère | 218 | 5.5 g | 41 g | 1.5 g |
| Crafted Sourdough Rustic Dark Rye Loaf Woolworths Bakery | 218 | 6.9 g | 42.8 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3513851560700. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.