Pain de mie

Packaged product Bread and Baked Goods Jacquet

Pain de mie contains 247 kcal per 100 g.

Roughly 75% of its calories come from carbohydrates, with 14% from protein and 11% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (259 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pain de mie by Jacquet, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
247kcal per 100 g
8 gprotein
44 gcarbohydrates
3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 247 kcal
Total fat L 3 g 4%
Saturated fat L 0.4 g 2%
Sodium L 452 mg 20%
Total carbohydrates L 44 g 16%
Dietary fiber not reported
Total sugars L 5 g
Protein L 8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 75%Fat: 11%247kcal / 100 g
  • Protein 14%
  • Carbohydrates 75%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gbelow the median for bread and baked goods (median 8.9 g)
  • Sugars5 gabove the median for bread and baked goods (median 3.8 g)
  • Fat3 gbelow the median for bread and baked goods (median 3.6 g)
  • Saturated fat0.4 gin the lowest quarter of bread and baked goods (median 0.6 g)
  • Sodium452 mgabove the median for bread and baked goods (median 440 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jacquet
Barcode
3029330067023
Quantity
550 gr
Category
Sliced breads
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Buen pan Dulcesol 247 8.1 g 43 g 3.8 g
American Sandwich Pane Integrale Orva 247 10.3 g 44.2 g 2 g
American Style Sandwich Scheiben Netto 247 8.5 g 42 g 3.5 g
Pan de molde sin corteza BM 247 8.8 g 43 g 3.7 g
Kleiner sandwich toast Goldähren 247 12 g 38 g 4.1 g
Pan sin corteza Dulcesol 247 8.1 g 43 g 3.8 g
Kvarnvingen Lingonbröd Kvarnvingen 247 9 g 44.7 g 2.6 g
Pan molde blanco sin corteza Carrefour 247 8.1 g 43 g 3.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3029330067023. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pain de mie?

100 g of Pain de mie has 247 kcal.

How much protein is in Pain de mie?

Pain de mie contains 8 g of protein per 100 g (16% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.9 g).

How many carbs are in Pain de mie?

Pain de mie has 44 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pain de mie?

Pain de mie contains 3 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Pain de mie?

100 g contains 452 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.