Pain de mie complet
Packaged product Meals and Dishes Mannapain
Pain de mie complet contains 264 kcal per 100 g. A serving, 37,5 g (37.5 g) provides about 99 kcal.
Roughly 69% of its calories come from carbohydrates, with 17% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (251 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 264 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 0.53 g | 3% |
| Sodium L | 405 mg | 18% |
| Total carbohydrates L | 42.7 g | 16% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 4.8 g | |
| Protein L | 8.8 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 69%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.8 gbelow the median for meals and dishes (median 9.5 g)
- Fiber6.7 gabove the median for meals and dishes (median 6.3 g)
- Sugars4.8 gabove the median for meals and dishes (median 3.6 g)
- Fat4.8 gin the top quarter of meals and dishes (median 3.8 g)
- Saturated fat0.53 gbelow the median for meals and dishes (median 0.6 g)
- Sodium405 mgbelow the median for meals and dishes (median 440 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mannapain
- Barcode
- 2006050022229
- Quantity
- 750 g
- Label serving
- 37,5 g
- Category
- Wholemeal sliced breads
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine complète de _blé_ 63 %, eau, levain de blé (farine de _blé_ 4 %, eau), sucre, huile de colza, levure, sel, farine de fève, conservateur (acide sorbique).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarRapeseed (canola) oilYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain Complet Jacquet | 264 | 8.5 g | 42 g | 5.2 g |
| Pain de mie complet sans croûte Lidl | 264 | 11 g | 42 g | 4.3 g |
| Whole Grains Semillas con Amapola, Girasol, Lino y Avena Oroweat | 264 | 11 g | 42 g | 6 g |
| Maxi tranches complet sans sucres ajoutés Jacquet | 264 | 8.5 g | 42 g | 5.2 g |
| 14 Maxi Tranches Complet Jacquet | 264 | 8.5 g | 42 g | 5.2 g |
| Pain de mie Grandes Tranches Spécial Sandwich Complet Maître Jean Pierre | 264 | 8 g | 45 g | 4.5 g |
| Dzīvā šķiedrvielu maize Fazer | 264 | 9.5 g | 48.2 g | 2.4 g |
| Pain de mie complet BIO Jacquet | 264 | 9 g | 43 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2006050022229. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.