Pain de blé
Packaged product Other Foods Great Value
Pain de blé contains 239 kcal per 100 g. A serving, 2 slices, 71 g (71 g) provides about 170 kcal.
Roughly 75% of its calories come from carbohydrates, with 14% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (264 kcal per 100 g).
100 g provides 70% of the Daily Value for manganese, 23% of the Daily Value for copper and 16% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 437 mg | 19% |
| Total carbohydrates L | 45.1 g | 16% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 2.8 g | |
| Added sugars L | 2.8 g | 6% |
| Protein L | 8.5 g | 17% |
| Calcium L | 106 mg | 8% |
| Iron L | 2.1 mg | 12% |
| Magnesium L | 63.4 mg | 15% |
| Phosphorus L | 176 mg | 14% |
| Potassium L | 211 mg | 4% |
| Zinc L | 1.8 mg | 16% |
| Copper L | 0.21 mg | 23% |
| Manganese L | 1.6 mg | 70% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 75%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.5 gabove the median for other foods (median 7 g)
- Fiber5.6 gin the top quarter of other foods (median 1.9 g)
- Sugars2.8 gbelow the median for other foods (median 3.4 g)
- Fat2.8 gbelow the median for other foods (median 6.5 g)
- Saturated fat1.4 gbelow the median for other foods (median 1.9 g)
- Sodium437 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Great Value
- Barcode
- 0627735273662
- Label serving
- 2 slices (71 g)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole wheat flour, Water, Yeast*, Sugar, Wheat gluten*, Canola and/or soybean oil, Salt, Calcium propionate, Monoglycerides, Sodium stearoyl-2-lactylate, DATEM, Sorbic acid, Enzymes, Ascorbic acid. Topping: Enriched wheat flour. *Order may vary.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSugarSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pain de blé?
100 g of Pain de blé has 239 kcal. Serving, 2 slices, 71 g (71 g): about 170 kcal.
How much protein is in Pain de blé?
Pain de blé contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 6 g in serving, 2 slices, 71 g (71 g). About 14% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Pain de blé?
Pain de blé has 45.1 g of total carbohydrates per 100 g, including 5.6 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pain de blé?
Pain de blé contains 2.8 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
What vitamins and minerals does Pain de blé contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (70% DV), copper (23% DV), zinc (16% DV), magnesium (15% DV) and phosphorus (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pain de blé?
100 g contains 437 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0627735273662. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.