Pain blanc

Packaged product Bread and Baked Goods Soezie

Pain blanc contains 277 kcal per 100 g.

Roughly 77% of its calories come from carbohydrates, with 15% from protein and 9% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (256 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pain blanc by Soezie, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
277kcal per 100 g
10.1 gprotein
52.3 gcarbohydrates
2.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 277 kcal
Total fat L 2.6 g 3%
Saturated fat L 1.3 g 7%
Sodium L 440 mg 19%
Total carbohydrates L 52.3 g 19%
Dietary fiber L 2.3 g 8%
Total sugars L 3.6 g
Added sugars L 1.8 g 4%
Protein L 10.1 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 77%Fat: 9%277kcal / 100 g
  • Protein 15%
  • Carbohydrates 77%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.1 gin the top quarter of bread and baked goods (median 8.5 g)
  • Fiber2.3 gbelow the median for bread and baked goods (median 2.7 g)
  • Sugars3.6 gabove the median for bread and baked goods (median 3.4 g)
  • Fat2.6 gbelow the median for bread and baked goods (median 2.9 g)
  • Saturated fat1.3 gin the top quarter of bread and baked goods (median 0.4 g)
  • Sodium440 mgbelow the median for bread and baked goods (median 443 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Soezie
Barcode
5411866920794
Category
White breads
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

farine de blé, matière grasse végétale en Poudre (palme), poudre de babeurre, sucre, farine de seigle, levure sèche, sel, agents de traitement de la farine: enzymes. Peut contenir des traces de lait, œufs, graines de sésame, lupin et fruits à coque.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarYeastSalt

Similar products

FoodCaloriesProteinCarbsFat
White enriched sandwich bread Albertsons 277 8.5 g 53.2 g 3.2 g
Holsum, White Enriched Sandwich Bread The Long Company 277 8.5 g 53.2 g 3.2 g
White Bread Brookshire's 277 8.5 g 53.2 g 3.2 g
Enriched White Bread Price First 277 8.5 g 53.2 g 3.2 g
Chleb tostowy pszenny Lidl 277 7.5 g 55 g 2.6 g
Thick sliced white bloomer Black Sheep 277 8.4 g 49.3 g 4.4 g
Hamburger broodjes JUMBO 276 9.2 g 46 g 5.7 g
White Thin Bread Wonder 278 9.3 g 51.9 g 3.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5411866920794. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pain blanc?

100 g of Pain blanc has 277 kcal.

Is Pain blanc high in protein?

Pain blanc contains 10.1 g of protein per 100 g (20% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.5 g).

How many carbs are in Pain blanc?

Pain blanc has 52.3 g of total carbohydrates per 100 g, including 2.3 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pain blanc?

Pain blanc contains 2.6 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Pain blanc?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.