Pain azyme
Packaged product Bread and Baked Goods Rosinski
Pain azyme contains 362 kcal per 100 g.
Roughly 84% of its calories come from carbohydrates, with 12% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (372 kcal per 100 g).
100 g provides 72% of the Daily Value for manganese, 24% of the Daily Value for copper and 16% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 362 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 78 g | 28% |
| Dietary fiber L | 5.8 g | 21% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.19 mg | 0.2% |
| Vitamin D L | 0.098 µg | 0.5% |
| Vitamin E L | 0.59 mg | 4% |
| Thiamin (B1) L | 0.2 mg | 16% |
| Riboflavin (B2) L | 0.004 mg | 0.3% |
| Niacin (B3) L | 0.038 mg | 0.2% |
| Pantothenic acid (B5) L | 0.36 mg | 7% |
| Vitamin B6 L | 0.083 mg | 5% |
| Folate (B9) L | 19.3 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 22 mg | 2% |
| Iron L | 1.7 mg | 9% |
| Magnesium L | 55 mg | 13% |
| Phosphorus L | 165 mg | 13% |
| Potassium L | 210 mg | 4% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.21 mg | 24% |
| Manganese L | 1.7 mg | 72% |
| Selenium L | 7.6 µg | 14% |
| Iodine L | 7.5 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 84%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber5.8 gabove the median for bread and baked goods (median 4.5 g)
- Sugars2.9 gabove the median for bread and baked goods (median 2.7 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water34.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 44.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.8 µg |
|---|
Other components (2)
| Water L | 34.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Rosinski
- Barcode
- 3262240004508
- Category
- Unleavened breads
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, water, contains gluten
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Semoule De Matsot La Bienfaisante | 362 | 10 g | 78.4 g | 0.5 g |
| Wheat flour matzos Paul Heumann | 362 | 11.3 g | 75.3 g | 1 g |
| Matzen Paul Heumann | 362 | 11.3 g | 75.3 g | 1 g |
| Matzoth rosinsky | 362 | 11 g | 78 g | 1.6 g |
| Matsots Rosinski - 900 g Rosinski | 362 | 11 g | 78 g | 1.6 g |
| Pane Azzimo Fiorentini | 362 | 11 g | 78 g | 1.6 g |
| Pane azzimo Nattùra | 362 | 11 g | 75 g | 1 g |
| Pain Azyme petit epeautre Paul Heumann | 361 | 15.7 g | 62.7 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3262240004508. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.
Last updated: . Source description: "Pain azyme". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.