How many calories are in Pain au mais?

100 g of Pain au mais has 297 kcal.

Is Pain au mais high in protein?

Pain au mais contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 10 g).

How many carbs are in Pain au mais?

Pain au mais has 48 g of total carbohydrates per 100 g, including 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pain au mais?

Pain au mais contains 6.1 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Pain au mais?

100 g contains 608 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pain au mais

Packaged product Bread and Baked Goods Leclerc

Pain au mais contains 297 kcal per 100 g.

Roughly 66% of its calories come from carbohydrates, with 19% from fat and 15% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (277 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

297kcal per 100 g

11 gprotein

48 gcarbohydrates

6.1 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	297 kcal
Total fat L	6.1 g	8%
Saturated fat L	0.2 g	1%
Sodium L	608 mg	26%
Total carbohydrates L	48 g	17%
Dietary fiber	not reported
Total sugars L	1.1 g
Added sugars L	0 g	0%
Protein L	11 g	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 66%
Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11 gin the top quarter of bread and baked goods (median 10 g)
Sugars1.1 gin the lowest quarter of bread and baked goods (median 1.4 g)
Fat6.1 gabove the median for bread and baked goods (median 5.1 g)
Saturated fat0.2 gin the lowest quarter of bread and baked goods (median 0.55 g)
Sodium608 mgin the top quarter of bread and baked goods (median 480 mg)
Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Leclerc
Barcode: 3289664281308
Category: Breads with corn
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

77130 E.Leclerc@ sur Soin. PAIN DE MAïs 3506 Ingrédients eau, farine de blé (FARINE DE BLÉ, BLÉ, enzymes (alpha amylases, hemt cellulases et xylanases)t agent de traitement de la farine (acide ascorbique)), farine de mais (mais extrude et farine de mais, graine de tournesol, FARINE DE CIUTEN DE BLÉ, malteres grasses vegetales hydrogenees de palme, sel, épices, FARINE DE BLÉ MALTÉ, enzymes (alpha amylases, hemicel!ulesesxylanases et cellulases) agent de traitement de la farine (acide ascorbique)), améliorant de fabricant (FARINE DE BLÉ, mono et diglycerides d acides gras, ENZYMES (ALPHA - AMYLASES), amytogluccsidase, glucose oxydase, XYLANASE, LIPASE, huille vegetale, antioxydant acide ascorbique) levure (levure, (saccharomyces cerewstae)) nutritionncitet tnoyennct• pour 100q atiirat ratat

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Yeast Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Pain de mais Leclerc	297	11 g	55 g	2.9 g
Pain au maïs BioFournil	300	8.4 g	50 g	6.4 g
Pavé au Maïs Leclerc	307	12 g	49 g	6.3 g
Pain du champ de maïs Jowa	308	10 g	48 g	7.6 g
Pain du champ de maïs Migros	308	10 g	48 g	7.6 g
Pain au mais Match	286	9.1 g	48 g	5.7 g
Pain au mais 300g E.Leclerc	284	11 g	45 g	6.5 g
Pain spécial mais tournesol Intermarché	282	10.3 g	47.6 g	4.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3289664281308. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.