Paella de marisco
Packaged product Fish and Seafood PanaPesca
Paella de marisco contains 103 kcal per 100 g.
Roughly 79% of its calories come from carbohydrates, with 14% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (94 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 312 mg | 14% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 3.6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 79%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.6 gin the lowest quarter of fish and seafood (median 15.2 g)
- Fat0.7 gin the lowest quarter of fish and seafood (median 1.5 g)
- Saturated fat0 gin the lowest quarter of fish and seafood (median 0.1 g)
- Sodium312 mgabove the median for fish and seafood (median 296 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PanaPesca
- Barcode
- 8001186031002
- Quantity
- 900 g
- Category
- Frozen seafood
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Cozze sgusciate Oggi Pesce | 103 | 13 g | 7 g | 2.5 g |
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| Pesce spada ai profumi italiani Sublime | 102 | 7.7 g | 0.89 g | 7.5 g |
| 10 Shrimp in potato nests Ben’s Easy Kitchen | 102 | 7.9 g | 13.8 g | 1.6 g |
| Roundy's, fisherman's, whitefish fillets Roundy's | 105 | 19.3 g | 0 g | 3.5 g |
| Minted Pea Cod Fillets Ocean Sea - Lidl | 101 | 12.1 g | 7.7 g | 2.1 g |
| Bastoncini di Surimi Oggi Pesce | 101 | 6.2 g | 17.2 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8001186031002. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.