Healthy Boy Oyster Sauce 350 G.
Packaged product Soups and Sauces Healthy Boy Brand
Healthy Boy Oyster Sauce 350 G. contains 122 kcal per 100 g.
Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (111 kcal per 100 g).
100 g provides 149% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 5,560 mg | 242% |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber L | 0.032 g | 0.1% |
| Total sugars L | 19 g | |
| Added sugars L | 26 g | 52% |
| Protein L | 1.5 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.003 mg | 0.3% |
| Niacin (B3) L | 0.001 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0.04 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 6.4 mg | 0.5% |
| Iron L | 0.086 mg | 0.5% |
| Magnesium L | 1.3 mg | 0.3% |
| Phosphorus L | 3.2 mg | 0.3% |
| Potassium L | 4.8 mg | 0.1% |
| Zinc L | 0.032 mg | 0.3% |
| Copper L | 0.031 mg | 3% |
| Manganese L | 0.038 mg | 2% |
| Selenium L | 1.3 µg | 2% |
| Iodine L | 224 µg | 149% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.5 gabove the median for soups and sauces (median 0.23 g)
- Fiber0.032 gabove the median for soups and sauces (median 0 g)
- Sugars19 gbelow the median for soups and sauces (median 20 g)
- Sodium5,560 mgin the top quarter of soups and sauces (median 4,007 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water55.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 55.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Healthy Boy Brand
- Barcode
- 8850206117123
- Quantity
- 300 ml
- Category
- Oyster sauces
- Packaging
- Bottle
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau (55,5%), sucre (16%), sel (12%), sirop de fructose (10%), amidon de tapioca modifié (4%), acide alimentaire : E330 (1%), exhausteur de goût : E621 (1 %) Extrait d'HUÎTRE (0,1 %), colorant : E150c (0,1 %), arôme (0,1 %), stabilisant : E415 (0,1 %), conservateur : E211 0,1 %).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thai Oyster Sauce Thai Gold | 125 | 2.9 g | 10.3 g | 0.1 g |
| Oyster Style Sauce Sprouts | 118 | 0 g | 23.5 g | 0 g |
| Less Sodium Oyster Flavored Sauce Lee Kum Kee | 118 | 0 g | 23.5 g | 0 g |
| Oyster Sauce 150ml 150 ml Blue dragon | 128 | 2.4 g | 29 g | 0.5 g |
| Oyster Flavored Sauce Chef Pearl Chang | 113 | 6.7 g | 20 g | 0 g |
| Oyster sauce Woolworths | 131 | 2.1 g | 29.9 g | 0.9 g |
| Oyster sauce Tiao Hu | 131 | 2.1 g | 29.9 g | 1 g |
| Panda Brand Oyster Sauce Lee Kum Kee | 113 | 1.2 g | 27 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Healthy Boy Oyster Sauce 350 G.?
100 g of Healthy Boy Oyster Sauce 350 G. has 122 kcal.
How much protein is in Healthy Boy Oyster Sauce 350 G.?
Healthy Boy Oyster Sauce 350 G. contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 0.23 g).
How many carbs are in Healthy Boy Oyster Sauce 350 G.?
Healthy Boy Oyster Sauce 350 G. has 29 g of total carbohydrates per 100 g, including 0.032 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Healthy Boy Oyster Sauce 350 G.?
Healthy Boy Oyster Sauce 350 G. contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Healthy Boy Oyster Sauce 350 G. contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (149% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Healthy Boy Oyster Sauce 350 G.?
100 g contains 5,560 mg of sodium, 242% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8850206117123. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.