Ovsena Kasa
Packaged product Fruits Dr. Oetker
Ovsena Kasa contains 391 kcal per 100 g. A serving, 60 g (60 g) provides about 235 kcal.
Roughly 65% of its calories come from carbohydrates, with 22% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (365 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 9.1 g | 12% |
| Saturated fat L | 3.7 g | 19% |
| Sodium L | 284 mg | 12% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber L | 7.2 g | 26% |
| Total sugars L | 18 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 65%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of fruits (median 10.5 g)
- Fiber7.2 gbelow the median for fruits (median 8.8 g)
- Sugars18 gabove the median for fruits (median 14.5 g)
- Fat9.1 gin the top quarter of fruits (median 6 g)
- Saturated fat3.7 gin the top quarter of fruits (median 1.1 g)
- Sodium284 mgin the top quarter of fruits (median 32 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dr. Oetker
- Barcode
- 8606015715599
- Quantity
- 60 g
- Label serving
- 60 g
- Category
- Porridge with fruits
- Packaging
- en:c-ldp
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hafer Porridge Schapfen Mühle | 392 | 8.2 g | 70 g | 7.7 g |
| Kaufland Strawbery Porridge Kaufland | 392 | 9.2 g | 65.4 g | 8.6 g |
| Overnight oats Favrichon | 392 | 12 g | 53 g | 11 g |
| Protein Porridge Sachets Apple & Cranberry Carman's | 392 | 24.5 g | 51.6 g | 7.6 g |
| High-Protein Porridge Kokos-Beeren Spar | 390 | 24 g | 50 g | 9 g |
| Super kaša Dr. Oetker | 390 | 12 g | 63 g | 8.2 g |
| Porridge apple & cinamon K classic | 390 | 7.8 g | 70 g | 7.6 g |
| Chia porridge Wyld | 394 | 10 g | 52 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8606015715599. License: ODbL 1.0 (Open Food Facts). Source record dated March 7, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.