Ovesný jogurt

Packaged product Dairy and Eggs dm

Ovesný jogurt contains 83 kcal per 100 g. A serving, 200 g (200 g) provides about 166 kcal.

Roughly 49% of its calories come from fat, with 48% from carbohydrates and 3% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (92 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Ovesný jogurt by dm, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
83kcal per 100 g
0.7 gprotein
9.8 gcarbohydrates
4.5 gfat
166kcal in serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 83 kcal
Total fat L 4.5 g 6%
Saturated fat L 3.7 g 19%
Sodium L 39 mg 2%
Total carbohydrates L 9.8 g 4%
Dietary fiber L 0.2 g 0.7%
Total sugars L 5.8 g
Added sugars L 0 g 0%
Protein L 0.7 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 48%Fat: 49%83kcal / 100 g
  • Protein 3%
  • Carbohydrates 48%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.7 gin the lowest quarter of dairy and eggs (median 1.4 g)
  • Fiber0.2 gin the lowest quarter of dairy and eggs (median 0.8 g)
  • Sugars5.8 gbelow the median for dairy and eggs (median 7 g)
  • Fat4.5 gabove the median for dairy and eggs (median 4.3 g)
  • Saturated fat3.7 gabove the median for dairy and eggs (median 1.4 g)
  • Sodium39 mgabove the median for dairy and eggs (median 24 mg)
  • Protein per 100 kcal0.84 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
dm
Barcode
4066447851472
Quantity
400 g
Label serving
200 g
Category
Non-dairy yogurts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Voda, 11 % celozrnný _oves_*, kokosový tuk, škroby*, zahušťovadlo: rohovníková guma*; mořská sůl, jogurtové kultury.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4066447851472. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ovesný jogurt?

100 g of Ovesný jogurt has 83 kcal. Serving, 200 g (200 g): about 166 kcal.

How much protein is in Ovesný jogurt?

Ovesný jogurt contains 0.7 g of protein per 100 g (1% of the 50 g Daily Value), or 1.4 g in serving, 200 g (200 g). About 3% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 1.4 g).

How many carbs are in Ovesný jogurt?

Ovesný jogurt has 9.8 g of total carbohydrates per 100 g, including 0.2 g of fiber and 5.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ovesný jogurt?

Ovesný jogurt contains 4.5 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).

How much sodium is in Ovesný jogurt?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.