Overnight Oats Vanilla
Packaged product Bread and Baked Goods Trader Joe's
Overnight Oats Vanilla contains 154 kcal per 100 g. A serving, 1 container, 156 g (156 g) provides about 240 kcal.
Roughly 57% of its calories come from carbohydrates, with 30% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 372 kcal per 100 g across 1,774 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 5.1 g | 7% |
| Saturated fat L | 0.64 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 67.3 mg | 3% |
| Total carbohydrates L | 22.4 g | 8% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 7.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.1 g | 10% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 57%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gin the lowest quarter of bread and baked goods (median 13 g)
- Fiber3.8 gin the lowest quarter of bread and baked goods (median 10 g)
- Sugars7.7 gin the top quarter of bread and baked goods (median 1 g)
- Fat5.1 gin the lowest quarter of bread and baked goods (median 7 g)
- Saturated fat0.64 gin the lowest quarter of bread and baked goods (median 1.3 g)
- Sodium67.3 mgin the top quarter of bread and baked goods (median 4 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Trader Joe's
- Barcode
- 00619028
- Label serving
- 1 container (156 g)
- Category
- Rolled oats
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Overnight Chia & Oat Sachets Cacao & Hazelnut Carman's | 151 | 5.7 g | 10.6 g | 8 g |
| Flocons d’avoine Western Family | 150 | 5 g | 27 g | 3 g |
| volkoren Havermout fijne vlokken Albert Heijn Bio | 150 | 5.6 g | 23.6 g | 2.8 g |
| Quick Oats Oatsome | 150 | 5 g | 27 g | 2 g |
| Old Fashioned Rolled Oats Oatsome | 150 | 5 g | 27 g | 2 g |
| Vanilla Bean Overnight Oats FACTOR_ | 149 | 4.3 g | 23.4 g | 4.3 g |
| Copos de Avena Integral Coviran | 148 | 4.8 g | 23.8 g | 2.7 g |
| Organic Gluten Free Quick Oat Prana | 160 | 5 g | 27 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00619028. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.