overnight oats Nussecke
Packaged product Grains and Pasta 3bears
Overnight oats Nussecke contains 412 kcal per 100 g. A serving, 50 g (50 g) provides about 206 kcal.
Roughly 51% of its calories come from carbohydrates, with 37% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 5.3 g | 27% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 9.9 g | 35% |
| Total sugars L | 14 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 51%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of grains and pasta (median 8 g)
- Fiber9.9 gin the top quarter of grains and pasta (median 3 g)
- Sugars14 gin the top quarter of grains and pasta (median 2.2 g)
- Fat16 gin the top quarter of grains and pasta (median 2.9 g)
- Saturated fat5.3 gin the top quarter of grains and pasta (median 0.53 g)
- Sodium16 mgbelow the median for grains and pasta (median 132 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 3bears
- Barcode
- 4260462988056
- Quantity
- 400g
- Label serving
- 50 g
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| billes au foie gras de canard coeur figue et graines de pavot Madrange | 412 | 7.5 g | 10 g | 38 g |
| Shin Noodles SHIN | 412 | 8.8 g | 67.5 g | 12.3 g |
| Super petit déjeuner: avoine, sarrasin, graines de lin, maca, cannelle, purée d’amandes Iswari | 412 | 15 g | 46 g | 16 g |
| Super petit déjeuner: avoine, sarrasin , graines de lin Iswari | 412 | 15 g | 46 g | 16 g |
| Double Dark Chocooate King Arthur | 412 | 8.8 g | 70.6 g | 14.7 g |
| Multi Grain barretta Eurospin | 412 | 6.7 g | 70 g | 11 g |
| Oats & whey - chocolat noisette Prozis | 412 | 33 g | 51 g | 5.3 g |
| Mighty Oats Instant Super Cereal Little Duck Organics | 412 | 11.8 g | 70.6 g | 11.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4260462988056. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.