Overnight Oats
Packaged product Grains and Pasta Fuller
Overnight Oats contains 294 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 294 kcal.
Roughly 49% of its calories come from carbohydrates, with 34% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 10.7 g | 14% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 6 mg | 0.3% |
| Total carbohydrates L | 34.6 g | 13% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 7.3 g | |
| Protein L | 12.1 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 49%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.1 gin the top quarter of grains and pasta (median 8 g)
- Fiber8 gin the top quarter of grains and pasta (median 3 g)
- Sugars7.3 gin the top quarter of grains and pasta (median 2.2 g)
- Fat10.7 gin the top quarter of grains and pasta (median 2.9 g)
- Saturated fat2.2 gin the top quarter of grains and pasta (median 0.53 g)
- Sodium6 mgbelow the median for grains and pasta (median 132 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fuller
- Barcode
- 9413000090093
- Label serving
- 1 portion (100 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasta Pastai | 294 | 9.8 g | 36.2 g | 11.6 g |
| Multigrain Country hearth | 294 | 11.8 g | 52.9 g | 4.4 g |
| Whole Wheat Wraps Cantina mexicana | 294 | 7.8 g | 59.4 g | 2.8 g |
| Pain Multicereale E.Leclerc | 294 | 9.9 g | 56 g | 2.8 g |
| Rice Paper Jay One | 294 | 5.9 g | 76.5 g | 0 g |
| Chinese Style Noodles Food Speciale | 294 | 12 g | 61 g | 0 g |
| Soezie pain aux graines Soezie | 294 | 11.6 g | 44.8 g | 6.9 g |
| Pan vita 8 cereales paybo | 294 | 12.9 g | 50.1 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9413000090093. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.