Overnight Oat Mango
Packaged product Grains and Pasta Obstwerk
Overnight Oat Mango contains 98 kcal per 100 g. A serving, 400 g (400 g) provides about 392 kcal.
Roughly 62% of its calories come from carbohydrates, with 27% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 51 mg | 2% |
| Total carbohydrates L | 15.2 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 6.7 g | |
| Protein L | 2.7 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 62%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.7 gin the lowest quarter of grains and pasta (median 8 g)
- Sugars6.7 gin the top quarter of grains and pasta (median 2.2 g)
- Saturated fat0.9 gabove the median for grains and pasta (median 0.53 g)
- Sodium51 mgbelow the median for grains and pasta (median 132 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Obstwerk
- Barcode
- 4314214002160
- Label serving
- 400 g
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mexican Chilli Rice Fuel | 98 | 5.9 g | 13.4 g | 1.7 g |
| White rice with green vegetables Asda | 98 | 3.3 g | 18.7 g | 0.73 g |
| Special "Not Fried" Rice Muscle Food | 98 | 8.2 g | 12.4 g | 2 g |
| Reloat Kölln | 98 | 7 g | 8.2 g | 3.7 g |
| Kipfilet Chunks Oriental Rice Mix Musclemeat | 98 | 10.6 g | 9.4 g | 2.6 g |
| Green vegetables quinoa Coop | 98 | 4.9 g | 8 g | 4.6 g |
| Salsa para pasta toscana Carrefour | 98 | 3.2 g | 8.4 g | 5.5 g |
| La Pasta Del Mar Tallarines de Bacaloa Pescanova | 98 | 10.2 g | 13.2 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4314214002160. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.