Reloat

Packaged product Grains and Pasta Kölln

Reloat contains 98 kcal per 100 g. A serving, 500 ml (500 g) provides about 490 kcal.

Roughly 35% of its calories come from fat, with 35% from carbohydrates and 30% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

100 g provides 18% of the Daily Value for Vitamin E, 15% of the Daily Value for Biotin (B7) and 14% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Reloat by Kölln, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
98kcal per 100 g
7 gprotein
8.2 gcarbohydrates
3.7 gfat
490kcal in serving, 500 ml (500 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 98 kcal
Total fat L 3.7 g 5%
Saturated fat L 0.5 g 3%
Sodium L 24 mg 1%
Total carbohydrates L 8.2 g 3%
Dietary fiber L 2.2 g 8%
Total sugars L 6.6 g
Protein L 7 g 14%
Vitamin A L 37.7 µg4%
Vitamin C L 3.5 mg4%
Vitamin D L 0.29 µg1%
Vitamin E L 2.7 mg18%
Vitamin K L 9.9 µg8%
Niacin (B3) L 1.3 mg8%
Pantothenic acid (B5) L 0.35 mg7%
Biotin (B7) L 4.6 µg15%
Calcium L 181 mg14%
Magnesium L 15.2 mg4%
Phosphorus L 134 mg11%
Potassium L 83.4 mg2%
Zinc L 0.41 mg4%
Copper L 0.056 mg6%
Manganese L 0.11 mg5%
Selenium L 3.1 µg6%
Iodine L 6 µg4%
Chloride L 23.2 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 35%Fat: 35%98kcal / 100 g
  • Protein 30%
  • Carbohydrates 35%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E18%Biotin (B7)15%Calcium14%Phosphorus11%Vitamin K8%Niacin (B3)8%Pantothenic acid (B5)7%Copper6%Selenium6%Manganese5%

Nutritional insights

  • Protein7 gbelow the median for grains and pasta (median 8 g)
  • Fiber2.2 gbelow the median for grains and pasta (median 3 g)
  • Sugars6.6 gin the top quarter of grains and pasta (median 2.2 g)
  • Fat3.7 gabove the median for grains and pasta (median 2.9 g)
  • Saturated fat0.5 gbelow the median for grains and pasta (median 0.53 g)
  • Sodium24 mgbelow the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kölln
Barcode
4000540006209
Quantity
500ml
Label serving
500 ml
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4000540006209. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Reloat?

100 g of Reloat has 98 kcal. Serving, 500 ml (500 g): about 490 kcal.

How much protein is in Reloat?

Reloat contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 35 g in serving, 500 ml (500 g). About 30% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).

How many carbs are in Reloat?

Reloat has 8.2 g of total carbohydrates per 100 g, including 2.2 g of fiber and 6.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Reloat?

Reloat contains 3.7 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

What vitamins and minerals does Reloat contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (18% DV), Biotin (B7) (15% DV), calcium (14% DV) and phosphorus (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Reloat?

100 g contains 24 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.