Oven Roasted Turkey Sub
Packaged product Poultry Subway
Oven Roasted Turkey Sub contains 179 kcal per 100 g. A serving, 1 serving, 391 g (391 g) provides about 700 kcal.
Roughly 46% of its calories come from carbohydrates, with 36% from protein and 18% from fat (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 1.3 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 35 mg | 12% |
| Sodium L | 737 mg | 32% |
| Total carbohydrates L | 20.5 g | 7% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars | not reported | |
| Added sugars L | 1.3 g | 3% |
| Protein L | 16.4 g | 33% |
| Vitamin D L | 1.1 µg | 6% |
| Calcium L | 38 mg | 3% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 169 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 46%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.4 gbelow the median for poultry (median 17.6 g)
- Fiber1.5 gin the top quarter of poultry (median 0.25 g)
- Fat3.6 gbelow the median for poultry (median 4.5 g)
- Saturated fat1.3 gabove the median for poultry (median 1.2 g)
- Sodium737 mgin the top quarter of poultry (median 305 mg)
- Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 174 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 182 kcal | 179 kcal |
| Protein | 17.4 g | 16.4 g |
| Carbohydrates | 19.2 g | 20.5 g |
| Fat | 4.1 g | 3.6 g |
| Fiber | 0.38 g | 1.5 g |
| Sugars | n/a | n/a |
| Sodium | 188 mg | 737 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Amish Farm Chicken Wings Gerbers Amish Farm Party Wings | 179 | 18.8 g | 0.89 g | 11.6 g |
| Apple & Maple Chicken Sausage Mini Links Good & Gather | 179 | 16.1 g | 12.5 g | 6.3 g |
| Turkey Bacon Wegmans | 179 | 21.4 g | 3.6 g | 7.1 g |
| Chicken Drumsticks Sanderson Farms | 179 | 17.9 g | 0 g | 11.6 g |
| fresh ground turkey Jennie-O | 179 | 17 g | 0 g | 13.4 g |
| Chicken Polo Asado Marketsidde | 179 | 19 g | 8.3 g | 8.3 g |
| Kids Turkey Sticks Mission Meats | 179 | 28.6 g | 0 g | 7.1 g |
| Rotisserie chicken bbq Waitrose | 179 | 24 g | 1 g | 8.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0042704911251. License: ODbL 1.0 (Open Food Facts). Source record dated January 21, 2026. Imported November 12, 2026.
- USDA FoodData Central: Branded Foods, record 2481023. License: CC0 1.0 (U.S. public domain). Source record dated July 22, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.